- 25 years experience
- BACP registered
- Adoption and foster care
About Karen
Karen Bannerman is a counsellor with 25 years' experience based in the United Kingdom. She works with people dealing with stress, anxiety, low mood and relationship strain. Karen aims to make each session straightforward and respectful so clients can talk through difficult feelings without judgement.
She uses a blend of approaches tailored to each person. That can include looking at how past relationships shape current patterns, focusing on thoughts and behaviours that maintain distress, and using mindfulness to calm racing thoughts. Sessions are practical and conversational rather than overly technical.
Karen has supported people through grief, trauma, addiction and parenting strain. She also helps with adoption and foster care concerns, abandonment, attachment issues and a broad range of life changes. When an issue falls outside her scope she will suggest suitable agencies or organisations.
Her practice is guided by the British Association for Counselling and Psychotherapy registration, shown as BACP. She keeps the focus on what clients want to achieve and adapts the way she works to fit each person's needs.
To begin, prospective clients use the platform Start Therapy button and complete a short matching questionnaire. Scheduling then follows the therapist's availability and the subscription model in place.
How therapeutic approaches shape online support
Attachment-based work looks at how early relationships affect how a person connects now. It helps people understand attachment patterns and how these show up in stress or relationships. Client-centred therapy focuses on empathic listening and creating space for a person's thoughts and feelings. It is useful for building trust and exploring issues at the client's own pace. Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thoughts and behaviours and tests small changes to reduce distress and improve day-to-day functioning.Finding the right approach is part of the process. The therapist will discuss goals and preferences and suggest which methods to try first. This is a collaborative decision and can be reviewed as work progresses to ensure the approach feels useful.
The original biography does not list specific session formats, so please confirm available online options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when schedules are tight. It can also support continuity of care when life circumstances make face-to-face meetings difficult. Registered or accredited professionals will outline practical arrangements and help shape sessions to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does Karen commonly help with?
She supports people with stress, anxiety, relationship problems, grief, depression and addictions, among other concerns listed in her profile.
What style of therapy can I expect?
Sessions are conversational and practical, drawing on attachment work, cognitive behavioural ideas and mindfulness alongside client-centred listening.
What is her professional background?
She has 25 years of professional experience working with a wide range of emotional and relational issues.
What credentials and location are shown?
Her profile records BACP and practice in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current options with the therapist before booking.
How are fees and payment organised?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.