- Adult-focused care
- Skills for everyday life
- Adoption and foster care focus
About Katherine
Katherine Feldmeier is a licensed clinical social worker (LCSW) based in Indiana with 15 years of experience. She works with adults who feel overwhelmed by stress, anxiety, depression, or the effects of past trauma. Her style is straightforward and supportive, helping people build confidence and find more calm in day-to-day life.
She starts by listening to each person's story and identifying practical goals. Sessions focus on skills that help with mood, sleep, focus, and relationships. Katherine uses clear, simple tools so people can practice between meetings and notice real changes over time.
Her background includes long experience in helping people with addictions, grief, self-esteem, and challenges around intimacy and communication. She also helps clients who are navigating ADHD, bipolar symptoms, career strain, caregiving stress, and issues related to adoption and foster care.
Katherine blends several approaches to match a person’s needs. She draws on client-centered work to make space for each person’s perspective, cognitive behavioral techniques for thought and behavior change, and mindfulness practices to reduce reactivity. Motivational interviewing and solution-focused ideas shape goal-setting and short-term progress.
She invites people to set small, realistic steps and to build tools that fit their daily lives. Katherine emphasizes collaboration, so the therapy plan changes as needs change. If you want straightforward guidance and steady support, she aims to help you move toward greater calm and clearer choices.
How her approaches translate to online work
Client-centered therapy focuses on understanding a person’s perspective and building a trusting relationship. Online work can still create that space by prioritizing what matters to the client and tailoring sessions to their goals.Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and actions, and teaches practical strategies to change unhelpful patterns. In online sessions, CBT often uses worksheets, home practice, and short skill-building exercises between meetings.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase presence. Those techniques can be coached in sessions and then practiced during daily routines.
Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences, then try methods that fit. If something isn’t helpful, the plan changes so work stays relevant and forward moving.
Practical benefits of online therapy include easier scheduling and fewer disruptions to the day, which can make regular sessions more manageable. Online sessions can allow shorter check-ins, focused skill practice, or regular goal-review meetings that fit around work or caregiving. Because the biography does not list specific session formats, confirm available options before booking to ensure they fit your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with adults facing stress, anxiety, depression, trauma, addictions, and related issues like grief, self-esteem, sleep problems, and relationship struggles.
What is her therapeutic style?
Her style is practical and collaborative. She listens closely, sets clear goals, and uses tools people can practice between sessions.
How long has she worked in this field?
She has 15 years of professional experience as a social worker supporting adults with mood, trauma, and behavioral challenges.
What credentials and location are listed?
She holds the LCSW credential and practices in Indiana.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.