- Direct practical therapy
- Focus on relationships
- Trauma informed care
About Katy
Katy Kong, LPC offers direct, focused therapy for adults and couples across Texas. She invites people who are ready to look honestly at the patterns that shape reactions and relationships. Sessions aim to be practical and grounded so clients can move beyond surface-level conversation. Katy keeps work structured and paced to challenge without overwhelming.
Katy often meets thoughtful, capable people who feel stuck in repeating cycles like defensiveness, withdrawal, or over-functioning. She pays attention to how past experiences influence present reactions and helps clients name patterns as they happen. That clarity is used to find new ways of responding that feel more useful.
Katy brings 13 years of experience to concerns such as anxiety, depression, ADHD, grief, addictions, and relationship strain. She also supports people dealing with adoption and foster care issues, abandonment, attachment concerns, caregiver stress, and many life transitions. Work with couples emphasizes spotting reactive cycles and building clearer communication.
Her approach is trauma-informed and draws on several methods to fit each person’s needs. Cognitive behavioral techniques are used to notice thought and behavior links. Attachment-based ideas help track how early relationships shape current bonds. Narrative and existential tools are used when people want to reframe stories or consider life meaning.
Therapy with Katy is honest, structured, and aimed at practical change. She helps clients understand what their patterns protect and then practices different responses in session. To begin, readers are encouraged to use the site process to match and schedule according to availability.
How therapeutic approaches guide online work
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps clients notice how they react in close relationships and practice different, healthier responses. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and trying practical alternatives to reduce distress and improve daily functioning.Finding the right approach is part of the work. Katy will talk with each person about their goals, history, and what feels most useful. Together they decide which methods to try and adjust the plan as progress unfolds. Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can make it easier to check in during a lunch break or to maintain continuity when life changes. Because session formats are not specified here, confirm current options before booking so you know what is offered and how sessions are scheduled.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Katy address?
She works with stress, anxiety, depression, relationship and parenting concerns, addictions, grief, ADHD related struggles, and many other issues including adoption and foster care matters.
How does she approach therapy?
Her style is structured and direct, using trauma-informed care to notice patterns and their origins. She blends methods like cognitive behavioral and attachment-based work to create practical steps forward.
What is her clinical background and experience?
She holds a Licensed Professional Counselor credential and has 13 years of experience working with adults and couples across Texas.
Where is Katy located and licensed?
She practices in Texas and is credentialed as an LPC in that state.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Katy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.