- Strengths based
- Skills focused
- Evidence informed
About Keisha
Keisha Wood is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, grief, depression, and a range of life challenges. She also supports those dealing with parenting concerns, adoption and foster care questions, trauma, addiction, and relationship or family struggles. Keisha writes in plain, direct ways and focuses on practical steps people can use right away.
She brings 18 years of experience in outpatient, school-based, hospital, and home health settings. Keisha earned her Master’s degree in social work from the University of Tennessee in 2005 and has worked in social services since 2003. She began providing online therapy in 2016 and uses what she learned there to shape a flexible approach.
Keisha’s style is warm and interactive. She works to build on each person’s existing strengths and tailors sessions to individual needs. Conversations aim to increase insight while teaching concrete skills for coping and lasting change.
Her work draws on client-centered ideas, cognitive behavioral tools, mindfulness practices, and trauma-focused techniques. Keisha favors education and skill-building so people leave sessions with practical tools they can use between meetings.
Clients can expect a respectful, nonjudgmental relationship where Keisha both supports and challenges them. She helps people notice patterns, try new strategies, and strengthen resilience as they move through life changes.
Approaches that translate to online therapy
Keisha uses client-centered therapy to build a respectful, collaborative relationship. This approach focuses on listening, understanding your goals, and shaping sessions around what matters to you. It helps when someone needs steady support and a clear partnership with their therapist.She also draws on cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. CBT provides straightforward strategies to shift unhelpful thought patterns and try new behaviors, which can reduce anxiety, depression, and mood-related problems.
Finding the best approach is a shared process. Keisha will talk with each person about their needs, goals, and preferences, and then try methods that suit the situation. If an idea isn’t helping, she adapts the plan so work in sessions feels useful and doable.
If you are considering online therapy, confirm the current session options before booking so you know what formats are available. Many people appreciate how online work can fit into busy days, reduce commute time, and allow shorter check-ins when needed. Keisha began providing online therapy in 2016 and will help match the structure of sessions to your schedule and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Arkansas, Virginia
Languages
English
Frequently asked questions
What concerns does Keisha help with?
Keisha works with a wide range of issues including stress, anxiety, depression, grief, trauma, addictions, parenting and family problems, and adoption and foster care related concerns.
What is her therapeutic style like?
Her approach is warm and interactive, focusing on each person’s strengths and practical skills. Sessions usually combine talking with tool-building to support coping and change.
How much clinical experience does she have?
Keisha has 18 years of experience in social work, with practice across outpatient, school-based, hospital, and home health settings.
What are her credentials and where is she based?
She holds the credential LCSW - Licensed Clinical Social Worker, with licenses in Arkansas and Virginia, and she practices from Arkansas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Keisha?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.