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Kendall Wadsworth

Kendall Wadsworth

LPC · Texas

Practical, steady guidance for life transitions

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Review online therapy options and next steps on BetterHelp.

  • Evidence-based methods
  • Focus on relationships
  • Practical coping skills

About Kendall

Kendall Wadsworth is an LPC (Licensed Professional Counselor) practicing in Texas. She focuses on helping people through hard transitions and ongoing stresses. Her work centers on real-life concerns like anxiety, depression, grief, and relationship strain.

Kendall keeps things straightforward in sessions. She listens, helps clients name what matters, and coaches practical skills to cope with strong emotions. Sessions often include looking at thoughts, spotting unhelpful patterns, and trying new ways of responding in daily life.

Her background includes five years of clinical work with people facing mood disorders, trauma, and life changes. Kendall draws on several established approaches to match each person’s needs rather than using one fixed method. Those methods guide how she structures sessions and homework between meetings.

Kendall also pays attention to attachment and development issues that can affect how people connect with others. She supports clients dealing with abandonment, adoption and foster care concerns, caregiver stress, chronic illness, and body image struggles. The focus is on building skills and a clearer sense of direction.

People who come to Kendall usually want practical tools and a steady, respectful therapist. She works to make goals concrete and achievable, with steps you can try between sessions. To begin, she asks about your situation and what you hope to change, then co-creates a plan that fits your life.

How specific approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice their thoughts without getting stuck in them and choose actions that match their values. It can help with anxiety, depression, and life changes by focusing on what matters most rather than trying to eliminate every difficult feeling.

Attachment-Based Therapy looks at how early relationships shape current patterns of closeness and trust. It helps people who struggle with connection, abandonment concerns, or intense relationship reactions to try new ways of relating.

Finding the right approach is part of the work. Kendall uses a collaborative process to match techniques to a person’s goals and preferences. She will talk with each client about what methods might help and adjust the plan over time based on what works.

If you are considering online sessions, confirm the specific session options before booking because formats were not listed in the biography. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It also supports continuity of care for people who travel or live outside the therapist’s immediate area. Licensed professionals can adapt ACT and attachment-focused work to video or phone settings, using exercises and between-session tasks to keep momentum between meetings.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues

Also works with

Stress, AnxietyAddictionsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Credentials

Texas

Languages

English

Frequently asked questions

What kinds of concerns does Kendall address?

She helps people facing anxiety, depression, grief, trauma, relationship strain, parenting stress, addictions, and career or life-change challenges.

How would you describe her therapy style?

Her style is collaborative and practical. She listens, helps set concrete goals, and teaches skills to manage emotions and improve communication.

What is her clinical background?

Kendall has five years of professional experience working with people who have mood disorders, trauma histories, and complex life stressors.

What credentials and location are listed?

She holds an LPC, which is a Licensed Professional Counselor credential, and is based in Texas.

Which languages are supported and can international clients connect?

Sessions are offered in English, and she is open to working with international clients.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How are fees handled?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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