- Stress and anxiety
- Family and grief
- Self-esteem
About Kristian
Kristian Orphey is a licensed clinical social worker (LCSW) practicing in California who helps people manage stress, anxiety, depression, grief, and struggles with self-esteem. She also supports individuals facing family problems, blended family issues, and concerns tied to adoption and foster care. Her voice is calm and encouraging, and she emphasizes practical steps clients can use between sessions.
Kristian offers a straightforward style in sessions. She aims to create an open, nonjudgmental space where people can say what they’re feeling. Conversations focus on what’s working, what’s getting in the way, and small changes that can ease daily life.
Over 11 years of work, she has supported people through loss, life transitions, caregiver stress, and relationship communication problems. She uses evidence-based therapeutic techniques and helps clients build motivation, even when depression or anxiety make that hard.
Sessions address everyday problems like money stress, isolation, guilt, and wondering about life purpose. Kristian helps clients name goals, practice new ways of coping, and try different approaches to improve mood and confidence. Her language is plain and practical, and she encourages steady progress rather than quick fixes.
To begin, clients complete a short questionnaire and schedule sessions according to therapist availability. Kristian works in English and is based in California. She does not take international clients at this time.
Approaches that guide online therapy
Kristian works with evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach she uses is problem-focused work, which helps identify specific stressors and builds step-by-step plans to reduce their impact. This can be useful for managing anxiety, daily stress, and financial or caregiver strain.She also draws on grief-focused and loss-oriented methods that help people process bereavement and painful transitions. Those approaches combine gentle reflection with tasks that help people remember, adapt, and rebuild routines after a loss.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what feels most helpful. Together they test methods and adjust the plan as progress is made.
If you are considering online therapy, confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about what will fit your schedule and daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does this therapist help with?
Kristian supports people dealing with stress, anxiety, depression, grief, and low self-esteem, as well as family problems and issues related to adoption and foster care.
How would you describe her approach in sessions?
She keeps a plainspoken, practical style and focuses on making an open, nonjudgmental space. Conversations center on small, doable changes and coping strategies clients can use day to day.
What is her professional background?
Kristian has 11 years of professional experience working with people on mood, grief, family conflict, and motivation challenges.
What credentials and location are on record?
She is a licensed clinical social worker, LCSW, licensed in California and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with this therapist?
She is not accepting international clients at this time.
How does cost work for sessions?
Cost varies by location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What are the steps to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.