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Dr. Linda DeBiase

Dr. Linda DeBiase

AZ Psychologist PSY-005209, CA Psychologist 14727 · Arizona

Practical psychologist for relationship and trauma concerns

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Review online therapy options and next steps on BetterHelp.

  • 20 years experience
  • Arizona and California
  • Adoption and foster care focus

About Linda

Dr. Linda DeBiase works from a practical, person-centered approach to help people manage relationships, trauma, mood, and self-esteem concerns. She uses straightforward talk and active listening to understand what matters to each person. Her style is calm and respectful, and she adapts conversations to fit a client's needs.

With two decades of practice as a psychologist licensed in Arizona and California, Dr. DeBiase draws on several therapeutic methods to tailor care. She blends cognitive behavior techniques with acceptance-focused strategies to help people notice difficult thoughts and choose actions that match their values.

She also uses attachment-based perspectives to look at how early and current relationships shape reactions and expectations. That can be helpful when people are dealing with abandonment, adoption and foster care related issues, or problems with intimacy and trust.

Clients coping with addictions, bipolar mood shifts, or co-occurring concerns find she balances skills training with emotional work. The sessions often include clear goal-setting, practical tools for daily life, and space to process painful experiences.

Dr. DeBiase emphasizes collaboration. She works with each person to shape a plan that fits their rhythm and goals. To begin, she asks questions about what is most important now and what changes would feel meaningful.

How therapeutic approaches guide remote work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings while choosing actions that match their values. It focuses on small, workable steps and can help with depression, anxiety, and motivation. Attachment-Based Therapy looks at how early relationships influence current patterns. It helps people understand trust, closeness, and reactions in relationships, which can be useful for abandonment or adoption and foster care concerns. Client-Centered Therapy centers the person's own experience and pace, using empathic listening and reflection to support change and self-understanding.

Finding the right approach is a shared process. The therapist will discuss goals and preferences, try methods that fit the client's needs, and adjust the plan over time. That collaborative stance helps keep sessions relevant and focused on what the client wants to achieve.

Confirm the therapist's current session options before booking, as specific formats are not listed here. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a full appointment is not needed. Talk with the therapist about scheduling, session length, and how to shape remote visits so they work with everyday life and responsibilities.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Credentials

Arizona, California

Languages

English

Frequently asked questions

What kinds of problems does this therapist help with?

She helps people with relationship struggles, trauma and abuse, intimacy issues, self-esteem, depression, addictions, and related concerns such as abandonment and attachment issues.

What is her therapy style and approach?

Her approach is collaborative and person-centered. She uses methods like cognitive behavioral techniques, acceptance-based work, attachment-informed ideas, and emotionally focused tools to meet practical goals.

How much experience does she have?

She has about 20 years of professional work experience as a psychologist in clinical settings and private practice.

What credentials and location are listed for this therapist?

She is an Arizona Psychologist (AZ Psychologist PSY-005209) and a California Psychologist (CA Psychologist 14727), based in Arizona.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How are sessions paid for and what does it cost?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What should I do to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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