- Calm practical support
- Attachment-informed care
- Helps with anxiety
About Lindsey
Lindsey Lewis is a counsellor based in the United Kingdom with a First-Class BA (Hons) in Counselling and three years of practice. She brings a down-to-earth, compassionate presence and aims to make therapy a straightforward place to talk and be heard.
She meets people who are feeling stuck with anxiety, low mood, or relationship problems. Lindsey uses clear conversation and practical steps to help people gain perspective and find more manageable ways of coping. She also supports those dealing with grief, trauma, and major life changes.
Lindsey combines client-centred counselling with cognitive behavioural ideas and attachment-informed thinking. That means sessions tend to focus on what matters now, understanding how past patterns influence relationships, and trying small, practical adjustments between meetings. The work is collaborative and paced to each person's needs.
She often helps people who struggle with boundaries, low self-esteem, ADHD traits, or difficulties maintaining close relationships. She also has experience addressing issues linked to adoption and foster care, abandonment, and attachment concerns.
Lindsey describes therapy as a partnership where the client remains the expert on their life. She aims to support clearer thinking, stronger coping skills, and more confidence in everyday decisions. If someone is ready to begin, she asks them to use the site's Start Therapy flow to match and schedule a first session.
How Lindsey's approaches can work online
Lindsey works from client-centred counselling and draws on attachment-based ideas and cognitive behavioural techniques. Client-centred work focuses on listening closely and reflecting back what matters to each person, which helps people feel understood and begin to see things differently.Attachment-informed work looks at how early relationship patterns affect current connections and emotional reactions, which can be useful for people dealing with abandonment, adoption and foster care questions, or repeating relational patterns. Cognitive behavioural ideas bring practical steps and exercises to change thinking or behaviour that make daily life easier.
Finding the right mix is a collaborative process. Lindsey will discuss your goals and preferences, then tailor the approach together so it fits what you want to achieve and how you prefer to work.
The original profile does not name specific online formats, so confirm available session types when you book. Online work can make it easier to fit therapy into busy schedules, shorten travel time, allow quieter check-ins that do not require being on camera, and let people try different ways of meeting without changing their day dramatically.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does Lindsey help with?
She supports people experiencing stress, anxiety, depression, relationship problems, grief, trauma and abuse, self-esteem difficulties, parenting strain, career questions, bipolar concerns, ADHD traits, and related issues including adoption and foster care matters.
What is Lindsey's general counselling style?
The style is warm and down-to-earth, combining client-centred listening with practical tools and reflection. Sessions focus on understanding patterns and trying small changes that fit everyday life.
How much professional experience does she have?
Lindsey has three years of experience working with people on a wide range of concerns.
What credentials and location are listed?
She holds a First-Class BA (Hons) in Counselling and is with the BACP; she operates from the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and Lindsey accepts clients from outside the UK.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability, and sessions operate via a subscription that can be cancelled at any time.
How do I begin working with Lindsey?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.