Lisa Moses, LMHC - Therapist in Florida

Human-centered approach
Focus on family issues
Mindfulness and ACT

About Lisa

Lisa Moses is a Licensed Mental Health Counselor (LMHC) based in Florida with 29 years of experience in the mental health field. She uses a human-centered, client-focused style that aims to make sessions straightforward and approachable. Lisa talks with people about everyday struggles and helps them find workable steps forward.

She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and mindfulness practices. Those methods are used to address stress, anxiety, depression, and life transitions in a clear, practical way. Lisa also supports people dealing with relationship strain, parenting concerns, and self-esteem challenges.

Her background includes many years working in school settings with children, adolescents, and their families. That experience shaped how she communicates with busy parents and caregivers and how she helps young people manage school and social pressures. She also works with issues related to adoption and foster care and attachment concerns.

In sessions clients can expect empathy, a positive attitude, and steady encouragement. Lisa prefers short, understandable conversations that focus on what someone wants to change and small steps to try between meetings. She works collaboratively to set goals and track progress.

To get started, a simple matching process and a scheduled appointment connect people to her. Her approach is practical and paced to fit everyday life, with attention to family dynamics and the realities of parenting.

How Lisa's approaches work in online therapy

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small, committed steps toward them while learning to live with difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and uses practical exercises to change unhelpful habits and ease symptoms. Emotionally-Focused Therapy (EFT) helps people notice and name feelings and use that emotional information to strengthen relationships and repair hurt.

Deciding which approach to use is a collaborative process. The therapist will listen to your goals, try methods that match your situation, and adjust the plan as you go. That means sessions can shift between strategies until something fits your needs and preferences.

Please confirm the session formats available before booking because the biography does not list specific formats here. Online work can make it easier to fit sessions into a busy week, shorten check-ins when time is tight, and use exercises you can practice between meetings. Licensed professionals can guide practical coping skills, parenting strategies, and steps for relationship repair in ways that work for your everyday life.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteem ADHD

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesAnger managementCareer difficultiesDepression Coping with life changes Compassion fatigue

Additional focus areas

Abandonment Adoption and foster care Attachment issues Blended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issues Forgiveness Guilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness Therapy

Experience

29+ years

Credentials

Florida

Languages

English

Frequently asked questions

What concerns does she commonly help with?

Lisa works with stress, anxiety, depression, parenting and family problems, relationship and intimacy issues, ADHD, addictions, grief, anger, and career or life changes.

What is her therapeutic style like?

She uses a humanistic, client-centered style and blends techniques from ACT, CBT, EFT, and mindfulness to make practical plans and support emotional connection.

How much clinical experience does she have?

Lisa brings 29 years of experience in counseling, including extensive work in school settings with children, adolescents, and families.

What credentials and region are listed for this therapist?

She is a Licensed Mental Health Counselor - LMHC - licensed in Florida.

Which languages are used in sessions and can international clients connect?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

Please confirm current session options before booking, as the biography does not specify formats here.

How are fees handled?

Cost varies with location and the therapist's schedule; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

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