- Client-centered care
- CBT strategies
- Adoption and foster care
About Lisa
Lisa Patton is an LPC (Licensed Professional Counselor) based in Alabama. She brings seven years of clinical experience to sessions and focuses on helping people manage stress, anxiety, depression, and relationship concerns.
She uses a warm, nonjudgmental approach to make it easier to talk about difficult feelings. Sessions are meant to be a place where thoughts can be shared openly and honestly. Lisa aims to help people find practical ways to cope and to notice small changes that add up over time.
Her work includes support for grief and loss and help with parenting challenges. She also addresses problems such as anger, sleep difficulties, and compassion fatigue. Additional areas of focus include mood disorders, trauma and abuse, and issues connected to adoption and foster care.
Lisa draws on Client-Centered Therapy to follow each person's pace and priorities, and on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try new behaviors. She balances listening with practical strategies people can use between sessions.
She understands that reaching out for help takes courage and tries to make the first steps easier. Prospective clients will find straightforward guidance about next steps and what to expect in early appointments.
How client-centered and CBT work in online therapy
Client-Centered Therapy focuses on listening, empathy, and following the client's lead so each person feels heard and respected. It helps when someone needs space to talk through feelings and make sense of what matters most to them.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches concrete strategies to notice unhelpful thinking patterns and try small behavior changes that improve mood and daily functioning.
Choosing the right approach is part of the work together. Lisa will discuss goals, preferences, and what feels most useful, then adapt methods in response to what the client finds helpful. That collaboration continues as progress is reviewed and plans are adjusted.
If you are interested in online sessions, confirm the current session options before booking. Online therapy can make it easier to fit counseling into a busy day, reduce commute time, and allow shorter check-ins when needed. It can also be a good way to maintain continuity of care when schedules change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, depression, grief, relationship issues, parenting challenges, trauma and abuse, and related concerns such as sleep problems, anger, and compassion fatigue.
What is her general therapy style?
She uses a client-centered style that prioritizes listening and respect, paired with Cognitive Behavioral Therapy techniques to change unhelpful thoughts and behaviors.
How much experience does she have?
She has seven years of professional experience working with people on a range of emotional and life issues.
Where does she hold her license and practice?
She is licensed as an LPC in Alabama and works with clients in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.