- Strengths-based
- Goal oriented
- Adoption and foster care
About Lisa
Lisa Roberts is a Licensed Professional Counselor (LPC) based in Texas with 23 years of experience. She approaches each person as the expert on their own life and works alongside them to build on existing strengths. Lisa aims to make the first steps toward change feel manageable and steady rather than overwhelming.
She uses a mix of practical, evidence-informed approaches tailored to what a person needs that day. Sessions focus on clear goals and simple tools people can use between meetings. Lisa pays attention to how stress, anxiety, trauma, depression, and ADHD show up in daily life and helps people find ways to reduce their impact.
Her background includes long-term clinical work that has involved a range of emotional and relational concerns. Lisa supports people navigating adoption and foster care questions and related family dynamics, as well as issues connected to autism and blended-family adjustments. She also helps with fatherhood questions, postpartum symptoms, and problems tied to military-related stress.
In the therapy room she draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Solution-Focused Therapy to match methods to a person's goals. These approaches guide practical steps, emotion-focused conversations, and goal-setting, depending on what fits best.
Lisa offers sessions in English and accepts international clients. She encourages anyone feeling stuck or worried to consider a short conversation to see if her way of working feels right.
How these approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings without getting stuck in them, then commit to small actions that reflect their values. It is useful when worry or avoidance gets in the way of everyday life.Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and practice different responses. It is often used for anxiety, depression, and stress when clear, structured exercises are helpful.
Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses in important relationships. It can help when strong emotions lead to repeated conflict or disconnection.
Finding the right approach is part of the work. The therapist will talk with clients about goals, preferences, and what feels most useful, and then try methods that fit. That collaborative process helps guide whether to focus on skills practice, values-based action, or emotion-focused conversations.
For practical matters, confirm the available session options before booking so you know how sessions are scheduled and delivered. Online sessions can make it simpler to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, or letting someone join from a quieter place. Licensed professionals can adapt exercises and homework to work well in a remote format while keeping sessions focused on the client's goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Lisa commonly help with?
She helps people manage stress, anxiety, trauma and abuse, and depression. ADHD and family-related issues are also part of her practice.
What is Lisa's general approach in sessions?
She combines goal-focused techniques with listening and empathy. Therapy often includes skills practice, emotional processing, and collaborative problem solving.
How much clinical experience does she have?
Lisa has 23 years of professional work experience. That background includes long-term clinical practice with a variety of concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Texas. Her practice is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
Confirm current session options before booking so you know which formats are offered at the time. The therapist's profile does not list specific formats.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What should I do to begin working with Lisa?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.