- Warm listening
- Practical steps
- Mindful techniques
About Louise
Louise Creswick is a BACP counsellor based in the United Kingdom who helps people facing stress, anxiety, grief, low self-esteem and major life changes. She also supports those dealing with trauma, relationship difficulties, anger and career concerns. Her practical, down-to-earth style aims to make talking about hard things feel manageable.
She combines a range of methods to suit each person rather than using a single fixed approach. Sessions focus on what matters most to the client and on small, doable steps that can ease daily life. Louise offers a warm, empathetic atmosphere and listens without judgement.
Her approach blends client-centred listening with cognitive behavioural techniques and mindfulness practices. That mix lets her respond to worry and panic, to patterns that keep repeating, and to the gentle work of rebuilding after loss. She will work at the pace that feels right for the individual.
Louise has five years of professional experience across therapeutic and mental health roles. She is listed with the British Association for Counselling and Psychotherapy, BACP, which appears as a credential in her profile. She also practices coaching alongside counselling to support practical goals and life transitions.
She has an additional focus on adoption and foster care matters, attachment issues and family of origin concerns. People are encouraged to bring specific problems or questions and together they will shape sessions to address those areas.
How her approaches work in online therapy
Client-centred therapy focuses on listening and understanding. The therapist follows the client's lead, reflecting back what is said and helping the client find their own solutions. This approach is useful for building trust and for exploring feelings like grief or shame. Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and short tasks to reduce anxiety, manage panic and change unhelpful thinking patterns. Mindfulness therapy teaches simple attention and breathing exercises to calm the body and reduce rumination. Choosing the right approach is part of the work together. The therapist will discuss goals and preferences, and will try methods that fit the person's needs. Decisions about techniques are made collaboratively and can change as progress is made. Please confirm the current session formats before booking, as the original profile does not list specific online methods. Online work can make it easier to fit sessions around work, reduce travel time and allow more frequent short check-ins when needed. It can also make therapy accessible when attending in person is difficult. Registered or accredited professionals and therapists can help tailor sessions so they fit everyday life and the practical constraints someone faces.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Louise work with?
She helps people with stress, anxiety, grief, low self-esteem, depression and coping with life changes. There is also a focus on trauma, relationship issues, anger and career concerns.
What is her therapeutic style like?
Her style is warm and non-judgemental, with a practical focus. She listens first and then uses tools that suit the person's needs in each session.
How much experience does she have?
She has five years of professional experience working in therapeutic and mental health roles.
What credential does she hold and where is she based?
She is a BACP counsellor and works from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies by location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.