- Stress and anxiety
- Trauma and abuse
- English and Polish
About Lukasz
Lukasz Abramowicz is an ACA counsellor with more than 15 years of clinical experience. He offers calm, practical support for people facing stress, anxiety, depression and trauma. He aims to make the first step feel manageable and stays alongside clients as they work towards clearer day-to-day coping.
He helps people talk through family conflict and life changes in a straightforward way. Sessions focus on naming the problem, spotting patterns that make things harder, and testing small changes that can improve daily life. He listens without judgment and encourages honest conversation about difficult feelings.
His background includes long-term practice in Australia and the UK, where he developed experience with trauma, abuse and complex grief. He also works with concerns such as abandonment, attachment issues and caregiver stress. Adoption and foster care is listed among his additional focus areas.
Lukasz has supported people navigating chronic illness, cancer, and ageing-related issues, and he is familiar with neurodiversity matters such as autism and Asperger syndrome. He draws on evidence-based therapeutic techniques to guide sessions and tailor practical strategies for each person.
Sessions are offered in English and Polish. He frames the work as a collaboration and helps people set realistic goals for change. If you want a clear, steady approach to stressful or painful life moments, he can help you find the next steps.
How evidence-based techniques translate to online care
He uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach involves problem-focused work that breaks stressful situations into manageable steps and tests small behavioural changes; this helps with anxiety, stress and everyday coping. Another approach centres on processing difficult experiences and emotions so they have less impact day to day; that can be useful for trauma, grief and complex loss.Finding the right approach is part of the work. The therapist will talk with you about your needs, goals and preferences and together you will choose methods that fit your situation. That collaboration helps shape the pace and focus of online sessions so they match what you want to achieve.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life by removing travel, offering shorter check-ins when needed, and allowing sessions from a quiet location that suits you. It also helps people keep continuity of care when juggling appointments, caregiving or work commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Australia
Languages
English, Polish
Frequently asked questions
What kinds of concerns does he help with?
His work covers stress, anxiety, depression, trauma and abuse, plus family conflict and coping with life changes. Additional areas include attachment issues, abandonment and caregiver stress.
How would you describe his therapy style?
He uses a calm, practical style that focuses on clear steps and honest conversation. Sessions aim to identify unhelpful patterns and try manageable changes in everyday life.
What experience does he bring to sessions?
He has over 15 years of professional experience working in Australia and the UK with a wide range of clinical concerns. That background informs a steady, problem-solving approach.
What are his credentials and where is he based?
He is listed with the ACA and practices in Australia. The profile describes his professional experience in both Australia and the UK.
Which languages are supported in sessions?
Sessions are offered in English and Polish.
Can people outside Australia work with him?
He does not accept international clients at this time.
How are costs and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time. Specific fees depend on the chosen arrangement.
What are the steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That will guide you to the next scheduling steps.