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Maggie Haines

Maggie Haines

LCSW · Maine

Compassionate LCSW focused on practical change

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Review online therapy options and next steps on BetterHelp.

  • Respectful listening
  • Practical coping skills
  • Adoption and foster care focus

About Maggie

Maggie Haines is a Licensed Clinical Social Worker (LCSW) practicing in Maine. She has seven years of professional experience helping people manage stress, anxiety, depression, grief, relationship strain, and trauma. She also supports those facing parenting challenges, addiction concerns, ADHD, and struggles related to adoption and foster care.

Maggie approaches each person with respect, sensitivity, and compassion. She adapts conversations and plans to fit what each person needs. Sessions focus on practical steps, clearer communication, and coping skills that can be tried between meetings.

In therapy Maggie helps people sort through conflict and painful memories at a pace that feels doable. She pays attention to patterns around attachment, control, and self-esteem so people can make concrete changes. When grief, chronic illness, or caregiver stress are present, she balances emotional support with skill-building.

Maggie emphasizes collaborative care. She invites clients to shape goals and to try approaches that match their daily life. The work is presented as a series of small, achievable steps rather than a single one-size-fits-all method.

Her background includes direct clinical work over several years in Maine. That experience informs a practical style focused on solutions and steady progress. People who want respectful, steady support through life transitions and complex family or adoption-related concerns may find her approach helpful.

How evidence-based methods translate to online work

Maggie uses evidence-based therapeutic techniques that focus on practical skills and clear communication. One common approach helps people learn coping skills for anxiety and stress by teaching breathing, grounding, and step-by-step behavior changes. Another approach addresses relationship and attachment patterns by identifying interaction cycles and practicing new ways to connect and set boundaries.

Finding the right approach is part of the work. Maggie collaborates with each person to choose methods that match their goals and daily life. She checks in about what is working and adjusts the plan as needed so clients feel involved in every decision.

If you are interested in online therapy, confirm the current session options before booking since formats are not listed here. Many people choose online work because it can make scheduling easier and help fit sessions into busy days. Online sessions can reduce travel time, allow shorter check-ins on a hectic day, or make it simpler to keep continuity of care during life transitions. Licensed professionals can discuss which session length and rhythm will best support your goals when you schedule an appointment.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues

Experience

7+ years

Credentials

Maine

Languages

English

Frequently asked questions

What kinds of concerns does Maggie help with?

She helps people with stress, anxiety, depression, grief, relationship and family conflicts, trauma and abuse, addiction, ADHD, and parenting challenges. Adoption and foster care issues are listed among her focus areas.

What is her therapy style like?

Sessions are respectful and practical. She tailors conversations and plans to each person and focuses on usable coping skills and clearer communication.

How much clinical experience does she have?

She has seven years of professional work experience in clinical settings, working with a range of emotional and relational concerns.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, LCSW, licensed in Maine. Her practice is based in Maine.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients meet with her?

She does not accept international clients at this time.

How does cost and billing work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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