- Bilingual English Polish
- Trauma aware practice
- Attachment focused care
About Malgorzata
Malgorzata "Gosia" Grabowska offers calm, practical support for people facing a wide range of life stresses. She is approachable and speaks both English and Polish. Gosia aims to help clients find clearer thinking, steadier emotions, and better ways to cope day to day.
She uses a mix of talking approaches and tailors sessions to each person. Conversations focus on understanding what matters to the client and on small changes that make life easier. Common concerns she addresses include anxiety, depression, stress, relationship difficulties, grief, addiction and work-related strain.
Gosia draws from attachment-based, client-centred and cognitive behavioural ideas to shape her work. Sessions can look at patterns in relationships, how thoughts affect mood, and practical steps to break unhelpful habits. She also brings emotionally-focused and existential perspectives when the aim is to repair connections or make sense of life transitions.
Her background includes seven years of practice and registration with NCPS. She has worked in schools and mentoring roles and has training in working safely with trauma and post-traumatic stress. This experience informs a careful, trauma-aware way of working with difficult material.
People who have been through adoption, foster care, abandonment or attachment struggles are among the areas she lists as a focus. She also supports concerns around caregiving stress, chronic illness, body image, and neurodiversity like autism and Asperger syndrome.
To start, clients choose the Start Therapy button, complete a short matching questionnaire, and schedule according to availability. Costs vary by location and sessions are provided through a cancellable subscription plan.
How Gosia uses therapy approaches online
Attachment-based work looks at how past relationships shape present reactions. It helps people notice patterns in close connections and build more trusting ways of relating. Client-centred therapy focuses on open listening and the client’s own priorities. The therapist follows the person’s lead and offers support without directing the agenda. Cognitive behavioural therapy (CBT) helps identify unhelpful thoughts and try small behaviour changes that reduce anxiety or low mood.Finding the right approach is part of the work. Gosia will explore a client's goals, worries and preferences and suggest ways of working together. That choice is collaborative and can change as therapy progresses to meet new needs.
The profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life - for example by saving travel time, allowing shorter check-ins during a work break, or letting people join when relocating. It can also help when quieter surroundings or lower internet bandwidth are needed, since some formats need less data or camera use. Registered or accredited professionals can use remote sessions to continue steady care when in-person meetings are difficult, while still focusing on practical steps and emotional change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English, Polish
Frequently asked questions
What issues can I bring to sessions?
Gosia lists many common concerns including stress, anxiety, depression, grief, addictions, relationship and parenting difficulties, ADHD and compassion fatigue.
What is her therapeutic style like?
She combines client-centred listening with attachment-based work and cognitive behavioural techniques to help clients spot patterns and try practical changes.
How much clinical experience does she have?
She has seven years of professional experience, including roles in schools and mentoring, and specific training in working safely with trauma and PTSD.
Where is she based and what credential does she hold?
She works from the United Kingdom and is registered with NCPS as listed in her profile.
Can I work with her in my language?
Sessions are offered in English and Polish, and she also accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.