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Margaret Woglom

Margaret Woglom

LCSW · Connecticut

Support for stress and parenting challenges

Continue with Margaret

Review online therapy options and next steps on BetterHelp.

  • 15 years experience
  • Connecticut LCSW
  • Focus on strengths

About Margaret

Margaret Woglom is a licensed clinical social worker who helps people manage stress, anxiety, parenting challenges, and major life changes. She draws on 15 years of professional experience to support practical steps toward greater confidence and motivation. Margaret emphasizes each person's strengths and works alongside them as they move toward change.

Her style is straightforward and collaborative. She listens to what matters most and helps clients set realistic goals. Sessions focus on usable tools for coping, clearer ways to communicate, and rebuilding self-esteem after hard experiences.

Margaret has worked with people facing compassion fatigue and caregiving stress. She also helps those dealing with attachment concerns, abandonment, and issues related to adoption and foster care. Other areas she addresses include relationship communication, control struggles, and the emotional impacts of divorce, fertility challenges, and pregnancy or childbirth.

Clients looking for support with guilt, shame, isolation, or finding life purpose can expect practical conversations and small experiments to try between sessions. Margaret encourages self-compassion and clearer priorities as routes to change.

She practices in Connecticut and offers services in English. To begin, readers are invited to use the Start Therapy button and complete a short matching questionnaire to schedule according to therapist availability.

How therapeutic methods translate to online care

Margaret describes her work as practical and collaborative, using evidence-based therapeutic techniques to help clients move forward. One common approach focuses on building coping skills and stress management tools that reduce anxiety and improve daily functioning. These techniques teach breathing, grounding, and simple behavioral changes that can be practiced between sessions to ease overwhelm.

Another commonly used method emphasizes strengthening self-esteem and motivation through small goal-setting and reflective exercises. This type of work helps when people feel stuck, low in confidence, or unsure how to take the next step in parenting or life changes. It often involves short homework tasks and clear progress checks to keep momentum.

Finding the right approach is part of the work. The therapist will collaborate with each person to identify which methods fit their needs, goals, and preferences. Together they adjust strategies over time so the care stays relevant and useful.

Practical benefits of online therapy depend on the formats offered. The biography does not list specific online session types, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time so more consistent appointments are possible. Licensed professionals can use these options to help clients maintain steady progress while adapting to daily life.

Areas of expertise

Experience

15+ years

Credentials

Connecticut

Languages

English

Frequently asked questions

What concerns does Margaret commonly address?

She works with stress, anxiety, parenting issues, self-esteem, coping with life changes, and compassion fatigue, along with related concerns such as abandonment and attachment issues.

What is her therapeutic style like?

Her approach is collaborative and practical, focusing on small, doable changes and tools clients can use between sessions to feel more capable and calm.

How much clinical experience does she have?

Margaret has 15 years of professional experience working with a range of emotional and life transition concerns.

What credentials and region are listed?

She is a licensed clinical social worker (LCSW) licensed in Connecticut and practices there.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How does pricing work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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Margaret WoglomOnline therapy options on BetterHelp

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