- Goal focused
- Practical steps
- Supportive listening
About Mark
Mark Shokair is a Licensed Marriage and Family Therapist (LMFT) based in California. He works with adults who feel overwhelmed by anxiety, depression, parenting stress, relationship pain, grief, and life transitions. He also supports people facing addiction, attention difficulties, and concerns tied to adoption and foster care.
Mark keeps things straightforward in sessions. He listens first to understand what matters most to the person in front of him. Then he and the client set clear goals and try practical steps that fit into everyday life. Sessions focus on small, doable changes rather than jargon or long theoretical talks.
His clinical background includes seven years as an LMFT, plus many earlier roles in mental health settings. That experience shaped an adaptable style that blends talking therapies with focused practices for symptoms like panic, intrusive thoughts, and mood shifts. He has worked alongside people at different levels of need and uses different approaches depending on the situation.
Typical work might include spotting thought patterns that keep someone stuck, practicing skills to reduce intense reactions, or identifying values and choices that bring more meaning. For parents and those touched by adoption or foster care, sessions can address attachment, boundaries, and practical parenting stressors. Mark aims to help people get unstuck and move toward goals they actually want.
People who reach out are invited to describe what’s most worrying and what they hope will be different. From there he tailors an approach and helps track progress over time.
Therapeutic approaches for online work
Client-Centered Therapy focuses on listening and understanding a person’s experience without judgment. It helps people clarify what matters to them and build confidence to make changes.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior. It is useful for anxiety, panic, low mood, and habits that cause problems by teaching practical skills and new thinking patterns.
Mindfulness Therapy trains simple attention and breathing skills to reduce reactivity and create steadier mood and focus. It can be paired with other approaches to manage stress and compulsive responses.
Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match the client’s needs, goals, and preferences. That might mean starting with listening and then adding CBT techniques or mindfulness practice as needed.
Online therapy can make fitting sessions into a busy life easier. Many people appreciate shorter travel time and the ability to schedule sessions around work or childcare. Confirm current session formats before booking so you know what’s offered, and discuss practical needs such as quieter surroundings or shorter check-ins when arranging appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of problems does Mark help with?
He works with stress, anxiety, depression, relationship and parenting concerns, grief, addictions, ADHD, and issues tied to adoption and foster care among others.
What is his general approach in sessions?
Sessions are practical and client-centered. He listens carefully, sets goals with each person, and uses techniques that fit the client’s situation.
What is his professional background?
He holds a masters degree in counseling psychology and has seven years as a Licensed Marriage and Family Therapist plus prior mental health roles.
Where is he licensed to practice?
He is a California LMFT and practices from California.
Which languages are sessions offered in?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered at the time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.