- Solution-focused approach
- Practical small steps
- Strengths-based care
About Mary
Mary Hartenstein is a licensed clinical social worker in Louisiana with five years of experience. She focuses on practical help for everyday struggles and believes people carry strengths that can guide change. Mary writes plainly and keeps sessions focused on what matters now for each person.
She helps people who are dealing with stress, anxiety, addiction, relationship strain, grief, and life transitions. She also addresses concerns such as self-esteem, anger, body image, and communication problems. Adoption and foster care are listed among areas she pays attention to when relevant to a person's story.
Mary uses Solution-Focused Therapy to identify small, concrete steps people can try between sessions. She aims to highlight what is already working and build on those patterns. Sessions are practical and goal-oriented, with a focus on achievable changes.
Her approach treats the person as the expert on their life. Mary listens for strengths, asks clear questions, and offers suggestions that fit a person's daily routines. She explains options in simple language so choices feel manageable.
People who want direct, hopeful support and specific strategies for coping often find this style useful. Mary supports people as they take steps toward clearer goals and steadier routines. To begin, readers are invited to follow the site process to match and schedule a first conversation.
Solution-Focused Care and Online Options
Solution-Focused Therapy focuses on practical change. It helps identify small, concrete steps that move a person toward their goals and builds on what already works in their life. This approach is often useful for stress, anxiety, relationship concerns, addiction recovery supports, and coping with life changes.Mary aims to work collaboratively to find approaches that fit each person's needs. She will discuss goals, try strategies together, and adjust plans as progress is made. Deciding on the right approach is ongoing, and clients are invited to give feedback so therapy stays useful and relevant.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. A collaborative process helps match the approach and schedule to the person's daily routine so progress can continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What concerns does Mary often address?
Mary works with stress, anxiety, addictions, relationship and communication issues, grief, eating and body image concerns, anger, self-esteem, compassion fatigue, and related challenges.
How would Mary describe her therapy style?
She uses a solution-focused style that looks for immediate, practical steps. Sessions tend to be goal-oriented and focused on what clients can try between meetings.
What is her professional background?
Mary holds a Licensed Clinical Social Worker credential and has five years of professional experience helping people with addictions, trauma, relationship and life adjustment issues.
Where is Mary licensed to practice?
She is licensed as an LCSW in Louisiana and practices with that credential in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Mary?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with Mary?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.