Matthew Mobley, LMHC - Therapist in Indiana

Strengths-based approach
Values and action
Attachment informed

About Matthew

Matthew Mobley is a licensed mental health counselor (LMHC) practicing in Indiana with 26 years of experience. He helps people manage stress, anxiety, trauma, grief, mood concerns, addictions, relationship and intimacy issues, and parenting strains. He also addresses adoption and foster care related concerns among other focus areas.

Matthew works in a straightforward, respectful way. He treats each person as the author of their own story and looks for strengths to build on. Sessions are geared toward practical steps clients can use between meetings as well as time to talk through what feels hard right now.

His style blends several approaches to match the person in the room. He draws on Acceptance and Commitment Therapy to clarify values and take meaningful action. Cognitive Behavioral Therapy tools help spot patterns of thinking and behavior that keep problems going. Attachment-based ideas guide work on close relationships and trust.

Matthew aims for therapy to feel collaborative and down-to-earth. He emphasizes unconditional positive regard and listens for what clients say matters most. Progress often comes from small, steady changes and clearer choices.

With decades of practice, he brings experience across many concerns while keeping sessions focused on the person before him. If adoption or foster care issues are part of the picture, he includes those themes when relevant to the client’s goals.

Approaches that translate to online work

This therapist uses several evidence-informed approaches that can be adapted to remote sessions. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small steps toward a meaningful life; it helps when people feel stuck or pulled in different directions. Attachment-Based Therapy helps people notice patterns in close relationships and build safer ways of relating; it is useful for trust, intimacy, and connection challenges.

Clients and therapist decide together which approach fits best. That process starts with listening to the person’s goals and trying tools to see what helps. Matthew emphasizes collaboration and will shift methods based on what the client needs and prefers.

The original biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules require them. It can also make it simpler to use in-the-moment exercises, practice skills between meetings, and involve work around real-life routines without needing extra commute time. Licensed professionals can work with clients remotely, and discussing format preferences at the first appointment helps shape a workable plan.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse GriefAnger managementDepression

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Abandonment Adoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issues Caregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgiveness Guilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stress Prejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Credentials

Indiana

Languages

English

Frequently asked questions

What concerns does Matthew commonly address?

He works with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy issues, sleeping problems, parenting stress, bipolar concerns, ADHD, and coping with life changes. Adoption and foster care issues are also listed among his focus areas.

What is his therapeutic approach and style?

He uses a holistic, eclectic approach with unconditional positive regard. Sessions focus on collaboration, practical tools, and building on each person’s strengths.

How much experience does he bring to sessions?

He has 26 years of professional experience working with a wide range of presenting concerns and client needs.

What credentials and location are listed?

He holds the LMHC credential and is licensed in Indiana.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How does cost and payment work?

Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin the process?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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