- Stress and anxiety
- Relationship support
- Adoption and attachment
About Michael
Michael Halpin is a counsellor based in the United Kingdom who focuses on helping people manage stress, anxiety and low self-esteem. He works with individuals facing relationship strains, motivation problems and issues around confidence. Michael emphasises a respectful and compassionate approach and aims to tailor sessions to each person's needs.
He uses straightforward conversation to understand what matters most to the client. Sessions are shaped around the goals you bring, whether that is coping with worry, improving how you relate to others, or working through loss and grief. Michael draws on a range of methods to match different concerns and preferences.
Michael is a member of the British Association for Counselling and Psychotherapy, BACP. He has four years of professional experience supporting people with matters such as addiction, trauma and abuse, sexual and intimacy issues, and sleep and eating difficulties. He also works with issues linked to attachment, abandonment, and adoption and foster care.
His practical style includes exploring patterns in thinking and relationships, and finding steps you can try between sessions. Michael will work with you to build goals that feel realistic and relevant to daily life. Taking that first step can feel hard, and he aims to make the process clear and manageable.
People who choose to work with Michael can expect a calm, non-judgemental space to talk through current problems and plan ways forward. He adapts the pace and focus so the work fits the client rather than the other way round.
Approaches that work well online and in conversation
Attachment-Based Therapy looks at how past relationships shape current patterns. It helps people understand trust, closeness and the ways they react under stress. Client-Centred Therapy puts the person and their priorities at the heart of sessions. The counsellor listens closely, follows your lead, and helps you make sense of what you want to change. Cognitive Behavioural Therapy (CBT) focuses on unhelpful thinking and small behaviour changes. It is practical and often used for anxiety, low mood and sleep or eating difficulties.Finding the right approach is part of the work. Michael will discuss what feels most helpful and try ways of working that match your goals and preferences. That means deciding together whether to focus on patterns from the past, hands-on strategies, or a mix of both.
The biography does not list specific session formats, so please confirm current online options before booking. Many people find online sessions useful because they fit more easily into a busy day, cut travel time and make it simpler to have regular check-ins. Phone sessions can be shorter and easier when less bandwidth is available, while video allows a face-to-face feel. Discuss practical needs with the therapist when you arrange your first session so the format fits day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does Michael help with?
He supports people facing stress, anxiety, depression, relationship and self-esteem difficulties, and a wide range of other concerns such as grief, addictions and trauma.
What is his therapeutic style like?
He combines conversational, client-centred work with practical techniques to spot patterns and try small changes between sessions.
What experience does he bring?
He has four years of professional experience working with issues ranging from attachment and abandonment to sleep and eating problems.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The biography does not specify session formats, so please confirm current session options before booking.
How are costs and payments handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.