- Stress and anxiety
- Addictions help
- Parenting support
About Michelle
Dr. Michelle Coble is a Licensed Clinical Social Worker (LCSW) practicing in California. She has 16 years of clinical experience and a doctorate in health sciences. She focuses on practical problems like stress, anxiety, addictions, parenting concerns, and building self-esteem. Her approach aims to help people feel more confident and motivated as they move forward.
Michelle creates a calm, nonjudgmental space where clients can talk through difficult thoughts and feelings. She uses clear goals and simple exercises so conversations lead to real changes. Sessions are conversational and goal-oriented, with attention to what matters most to each person.
Her background includes directing behavioral health at a large community health agency. That role has given her experience with a wide range of life challenges, including caregiving stress, blended family issues, abandonment and attachment concerns, and end-of-life counseling. She brings that practical experience into session planning.
Clinical methods she draws on include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy. These approaches inform how she helps people manage emotions, change unhelpful patterns, and improve relationships with themselves and others.
Dr. Coble encourages anyone taking the first step toward therapy to notice their courage. The initial steps are simple: complete the intake process and schedule a time to talk, then work together to set reasonable goals and a plan for change.
Approaches that translate well to online work
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that match their values. It is often useful for anxiety, stress, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on changing patterns of thinking and behavior to reduce symptoms and improve daily functioning. It is commonly used for anxiety, low mood, and impulsivity. Emotionally-Focused Therapy (EFT) centers on understanding emotions and how they shape close relationships, which can help with communication and attachment concerns.Finding the right approach is part of the process. The therapist will talk with each person about their needs, goals, and preferences, and together they will test what works best. Treatment plans are adjusted over time so sessions stay focused on practical steps that help day-to-day life.
Confirm current session options before booking, as specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Many people find video or phone appointments help maintain continuity of care when life gets hectic, while still allowing active skill practice between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps with issues such as stress, anxiety, addictions, parenting challenges, self-esteem, and motivation, along with related concerns like attachment and abandonment.
What is her therapeutic style like?
Her style is conversational and goal-oriented, creating a nonjudgmental space where thoughts and feelings can be shared and practical steps are set.
How much experience does she have?
She has 16 years of professional experience and a doctorate in health sciences, and she has served as director of behavioral health at a large community health agency.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) practicing in California.
In which languages are sessions offered?
Sessions are offered in English.
Does she accept clients from other countries?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.