- Practical coping skills
- Collaborative sessions
- For ages 12 and up
About Molly
Molly Techau is a licensed therapist working in Kentucky who helps people cope with stress, anxiety, relationship struggles, grief, depression, and family concerns. She brings seven years of clinical experience and an approachable manner to each session. Molly aims to create a calm space where people can feel heard and begin to make small changes that matter.
Her own experience with loss led her to seek counseling and later to pursue a career in therapy. That background shapes the way she listens and responds - attentive, compassionate, and direct when needed. She favors a collaborative style that balances support with gentle challenge so clients can meet their goals.
Molly works with individuals aged 12 and up and adapts sessions to each person’s needs. Common topics she addresses include communication problems, mood management, grief, disordered eating, blended family issues, and adoption and foster care concerns. Sessions focus on practical steps and skills to manage day-to-day struggles while also making space for deeper healing.
She holds the Licensed Marriage and Family Therapist credential and the Licensed Professional Clinical Counselor credential, listed as LMFT and LPCC. Molly mixes active listening, reflective questions, and goal-focused work rather than following a single fixed method. Clients leave with tools they can try between sessions and a plan for what to work on next.
Outside of work she enjoys running, journaling, leading Bible study, and spending time with her husband and their big dogs. Those personal interests inform a grounded and warm approach to therapy.
How therapeutic approaches guide online work
Many evidence-based techniques focus on practical skills and clear goals. One common approach emphasizes learning tools for mood and anxiety management, such as breath work, grounding exercises, and structured problem-solving. These tools help when stress or low mood make daily tasks harder.Another approach centers on improving communication and relationships through focused conversations and role practice. This method helps people notice patterns, say what they need, and try new ways of interacting. It can be useful for relationship strain, blended family challenges, and caregiving stress.
Choosing the right approach is a team effort. The therapist will work with each person to decide which techniques fit their needs, goals, and preferences. That plan can change over time as progress is made and priorities shift.
Session formats were not specified in the biography, so confirm the available options before booking. Many people find online work helpful because it can fit into a busy week, cut out travel time, and make brief check-ins easier to schedule. Online sessions can also let someone keep momentum between in-person appointments and practice new skills in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What concerns does Molly help with?
Molly supports people facing stress, anxiety, relationship and family concerns, grief, and depression. She also addresses adoption and foster care related issues and a range of family-of-origin or communication problems.
How would you describe her therapeutic style?
She uses a collaborative approach that mixes active listening with practical suggestions. Sessions often include reflective questions and small challenges to help clients reach their goals.
What is her professional background?
She has seven years of experience and began counseling after personal experiences with grief inspired her to pursue this work. That journey influences how she connects with people in session.
Which credentials and location are listed for Molly?
She holds LMFT and LPCC credentials and practices in Kentucky. The credentials are presented as LMFT and LPCC.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking so you know which formats are available.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.