- Client-centered focus
- Evidence-based tools
- Active between-session support
About Molly
Molly Terry is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 24 years of experience. She focuses on building a respectful, down-to-earth relationship where people feel heard. Molly aims to help clients set clear goals and make steady progress toward them.
Molly works in a style rooted in client-centered care. She listens without judgment and offers direct, practical feedback. Sessions emphasize collaborative goal setting and reviewing progress so plans stay useful and realistic.
Her approach draws on cognitive behavioral tools to change unhelpful thinking and on dialectical behavior strategies to manage intense emotions. She also uses elements of relationship work and hypnotherapy when appropriate. These methods are applied in everyday terms to problems like anxiety, depression, grief, and relationship strain.
Molly mentions adoption and foster care among her additional focus areas and can address related concerns alongside other life stressors. She also helps people struggling with addiction, parenting stress, career transitions, chronic health issues, and body image worries.
She provides tailored between-session supports called therapy boosts, offering short guidance and chances to reflect between meetings. Molly communicates actively between sessions when that style fits a client's needs. Prospective clients should confirm current session options and scheduling details before booking.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and meeting a person where they are, helping them feel respected and understood while they set their own goals. This approach helps with anxiety, self-esteem, and any situation where someone needs steady support and empathy.Cognitive Behavioral Therapy (CBT) teaches practical skills to change thinking and behavior patterns. It is commonly used for anxiety, depression, sleep and eating concerns, and coping with life changes. Dialectical Behavior Therapy (DBT) offers tools for managing strong emotions and improving interpersonal effectiveness, which can help with intense anger, relationship strain, and mood instability.
Finding the right approach is a collaborative process. Molly will work with each person to choose methods that match their needs, goals, and preferences and will adjust strategies as therapy progresses.
The biography does not list specific session formats, so confirm available formats before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when useful, and avoid travel time. Discuss format options when you schedule to pick what works best for concentration, technology, and daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Florida, Michigan, Oregon
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship struggles, grief, addiction, self-esteem, and many life transitions. Adoption and foster care concerns are listed among additional focus areas.
What is her therapy style like?
Molly practices a client-centered style with practical tools from cognitive behavioral therapy and dialectical behavior therapy. Sessions focus on listening, goal setting, and making changes that fit daily life.
How much experience does she bring?
She has 24 years of professional experience and draws on that background to support steady progress and realistic goal setting.
What are her credentials and where is she based?
She holds the credentials LPC and LMHC and is based in Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are used?
Session formats were not specified in the biography; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.