- Evidence-informed approaches
- Practical skills focused
- Adoption and foster care aware
About Molly
Molly Theurer is a Licensed Clinical Social Worker (LCSW) in Utah who helps people facing stress, anxiety, depression, and life transitions. She uses straightforward conversation and practical tools to address relationship strain, parenting concerns, trauma, and challenges like addiction or ADHD. Molly aims to make therapy feel manageable for busy lives and worried parents.
Molly draws on 16 years in social work and clinical settings. Her background includes residential treatment centers, group homes, hospital settings, and both in-person and online counseling. That variety shapes a flexible, down-to-earth style that values clear goals and small steps.
In sessions she mixes talk with hands-on strategies. Cognitive Behavioral Therapy (CBT) provides ways to spot thinking patterns that feed anxiety or low mood. Dialectical Behavior Therapy (DBT) adds skills for handling strong emotions and improving communication. The Gottman Method informs work on relationship habits and conflict that keep stress high.
Molly also uses Acceptance and Commitment Therapy (ACT) and client-centered techniques to help people clarify values and build a life that feels meaningful. She pays attention to adoption and foster care issues and attachment concerns when they come up in therapy.
People can expect a practical plan, check-ins on progress, and tools to practice between sessions. Her LCSW credential reflects clinical social work training and experience in Utah. Sessions are offered in English and geared toward creating steady, usable change.
How Molly’s Approaches Work for Online Therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, identify personal values, and take small actions that move life in a meaningful direction. It can help with anxiety, depression, and big life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting thought and behavior patterns that maintain problems and swapping in healthier habits; it is useful for anxiety, mood concerns, and some eating issues. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and clearer communication, which can help when feelings become overwhelming.Choosing the right approach is a collaborative process. The therapist talks with each person about their goals, preferences, and everyday demands. Together they decide what to try first and adjust the plan as progress is tracked and needs change.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when that suits the day. It also lets people practice skills in real-life settings between sessions. Licensed professionals can adapt ACT, CBT, and DBT skills to an online setting so therapy can remain focused and practical even when meeting remotely.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Utah
Languages
English
Frequently asked questions
What kinds of concerns does Molly address?
Molly helps people with stress, anxiety, depression, trauma and relationship strain. She also works on parenting challenges, addiction concerns, ADHD, grief, and eating and body-image issues.
What is her therapeutic style like?
Her approach is practical and collaborative, mixing talk with skill-building exercises. Sessions focus on clear goals and tools to use between visits.
What experience does she bring?
She has 16 years of experience in social work and clinical settings, including residential treatment, group homes, hospitals, and both online and in-person counseling.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Utah and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin the process?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.