- BACP counsellor
- Mindfulness practitioner
- Supports LGBTQ concerns
About Morgan
Morgan Gairell is a BACP counsellor who draws on person-centred and mindfulness-based ways of working to support people through difficult times. Morgan aims to build a respectful, non-judgemental relationship where clients can talk openly and start to make sense of their experience.
With ten years of experience, Morgan adapts sessions to what each person needs. Sessions are practical and down-to-earth. Morgan listens first, then helps people notice patterns and try different steps that suit their life.
Morgan has worked in schools, supported people through bereavement, and runs mindfulness courses alongside private practice. This range of roles means Morgan is used to shifting between short-term focused work and deeper, longer-term conversations.
People come with many concerns including stress, anxiety, grief, low self-esteem, relationship and intimacy issues, addictions, and navigating life changes. Morgan also has particular experience with LGBTQ concerns, neurodivergence, adoption and foster care related issues, and attachment matters.
The sessions combine familiar approaches such as acceptance and commitment therapy, cognitive behavioural ideas, client-centred listening, and mindfulness exercises. Morgan helps people find what fits for them, using gentle reflection, practical tools, and paced exercises that can be used between meetings.
Based on the south coast of the United Kingdom, Morgan works with people from different places and backgrounds. If someone is ready to begin, Morgan asks them to outline their needs and goals so sessions can be shaped around what matters most.
How therapeutic approaches work in online counselling
Morgan commonly uses acceptance and commitment therapy and mindfulness-based, person-centred approaches. Acceptance and commitment therapy helps people notice difficult thoughts and feelings and then take actions that match their values, which can be useful for anxiety, depression, and life transitions. Mindfulness practice helps people build present-moment awareness and calm, often supporting stress, grief, and sleep difficulties. Client-centred work focuses on listening, empathy and building a trusting relationship so clients feel understood and able to try new ways of responding.Finding the right approach is part of the work together. Morgan will talk with each person about their needs, goals and preferences and then adapt methods accordingly. This is a collaborative process and adjustments are made as therapy progresses so the approach fits the person rather than the other way round.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy around busy lives, reduce travel time, and allow shorter check-ins when needed. It can also help people access a counsellor who has experience with LGBTQ and neurodivergent concerns or adoption and foster care issues even if they live some distance away. Registered or accredited professionals can guide choices that suit a client's routine, technology comfort and therapeutic goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Morgan work with?
Morgan supports a wide range of issues including stress, anxiety, depression, grief, self-esteem, addictions, relationship and intimacy challenges, and coping with life changes.
How would sessions feel and what is the style?
Sessions are person-centred and collaborative, combining listening with practical tools from acceptance and commitment therapy, cognitive behavioural techniques, and mindfulness exercises.
What experience does the counsellor have?
Morgan has ten years of clinical experience and has worked in schools, provided bereavement support, and run mindfulness courses alongside private practice.
What credentials and location are relevant?
Morgan is BACP registered and is based on the south coast of the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English, and Morgan accepts international clients.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to begin working with Morgan?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.