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Nicola Ellis

Nicola Ellis

BACP · United Kingdom

Person-centred counsellor focused on growth

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  • Warm and non-judgemental
  • Client-led pace
  • Works with trauma

About Nicola

Nicola Ellis is a counsellor based in the United Kingdom with six years of practice. She trained in person-centred counselling and holds a Bachelor of Arts with Honours in Person-Centred Counselling and a Bachelor of Science with Honours in Psychology. Nicola aims to create a warm, non-judgemental space where people can talk about what matters to them.

She works in a client-led, adaptable way and tailors sessions to each person’s pace and needs. Nicola draws on person-centred ideas alongside other approaches to meet practical concerns. She places emphasis on listening closely and helping people find their own next steps.

Nicola supports people dealing with stress, anxiety, depression, grief and trauma, as well as relationship and intimacy-related issues. She also works with concerns such as ADHD, addictions, self-esteem, body image and coping with life changes. Adoption and foster care is listed among her additional focus areas.

Her approach is informed by Attachment-Based Therapy, Imago Relationship Therapy, mindfulness and narrative elements, and she also uses hypnotherapy where appropriate. Nicola describes her work as collaborative and respectful of each person’s experience.

Sessions are offered in English and Nicola accepts international clients. The service uses a subscription model that can be cancelled at any time, and Nicola welcomes a short introductory conversation to see how she might help.

How Nicola brings attachment and person-centred work online

Attachment-based work focuses on how early relationships shape how we connect now. In online sessions this looks like noticing patterns in relationships, exploring emotional needs and slowly trying different ways of relating that feel safer and more connected. Client-centred practice places the person at the heart of the session and means Nicola follows each individual's pace, using listening and reflection to help people make sense of their experience.

Finding the right approach is part of the therapeutic process. Nicola will discuss your goals and preferences and agree together which methods to try. That collaboration helps shape the work and allows adjustments as needs change.

The original biography lists online video, telephone and text-based sessions, so please confirm the current session options before booking. Online work can make it easier to fit sessions around family life, work or other commitments, and it can allow shorter check-ins or sessions without video when that suits you. Many people find it helpful to keep continuity of care when travel or location would otherwise interrupt therapy, and Nicola aims to help you use whatever format works best for your routine.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyHypnotherapyImago Relationship TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems can Nicola help with?

She works with a wide range of concerns including stress, anxiety, depression, grief, trauma, relationship and intimacy-related issues, plus areas such as ADHD, addictions and self-esteem.

How would you describe the therapeutic style?

The work is person-centred and client-led, with Nicola adapting her approach to suit each person. She combines listening with practical suggestions and collaborative planning.

What is Nicola's professional background?

She holds a BA (Hons) in Person-Centred Counselling and a BSc (Hons) in Psychology and has six years of experience working as a counsellor.

How is Nicola accredited and where is she based?

She is registered with the BACP and is based in the United Kingdom.

Can I have sessions if I live outside the UK?

Sessions are offered in English and Nicola accepts international clients.

What session formats are available?

The original biography mentions online (video), telephone and text-based sessions; please confirm the current session options with Nicola before booking.

How are sessions charged?

Sessions use a subscription that can be cancelled at any time; specific costs vary with location and the therapist's arrangements.

How do I start working with Nicola?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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