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Patricia McCullough

Patricia McCullough

LCSW · Pennsylvania

Compassionate, practical therapy from an experienced LCSW

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  • Attachment focus
  • Skills oriented
  • Trauma informed

About Patricia

Patricia McCullough is a Pennsylvania-licensed LCSW with nearly four decades of practice. She focuses on clear, respectful conversation that helps people manage stress, anxiety, depression, and struggles with addiction. Her approach centers on listening first and tailoring care to each person’s situation.

Patricia draws on attachment-based principles to help people understand patterns in close relationships. She uses client-centered methods to keep sessions grounded in each person’s goals. Cognitive Behavioral Therapy offers hands-on tools to change unhelpful thoughts and behaviors.

Clients often bring trauma, abuse, or issues around abandonment and attachment. Patricia uses techniques from EMDR and DBT alongside other therapies to address traumatic memories and emotional regulation when appropriate. She aims to build skills that make daily life easier and more manageable.

Her background includes long-term clinical work across a range of concerns, including caregiver stress, chronic illness, codependency, and communication problems. That breadth informs practical strategies for problem solving and self-care. Patricia emphasizes collaboration on goals and pacing work to each person’s readiness.

People who choose Patricia can expect straightforward, compassionate care and plans that are adjusted as progress is made. She encourages small, steady steps toward greater confidence and better coping. For those affected by adoption and foster care issues, she can address related loss and attachment questions within her broader practice.

Using therapeutic approaches in online work

Attachment-Based Therapy focuses on how early relationships shape patterns in close connections. It helps people look at how they relate to others, manage trust, and respond to loss or abandonment. Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thoughts and behaviors through practical exercises and skill building. These methods are often used together to address mood, anxiety, and relationship-related concerns.

Finding the right approach is part of the process. The therapist will collaborate with the client to choose methods that fit their goals, needs, and comfort level. Sessions may blend approaches over time so people gain both insight and concrete tools.

Confirm the available session formats before booking, as formats are not specified here. Online work can make it easier to fit therapy into busy days, reduce travel time, and provide a way to check in from a quieter space. Some people prefer shorter check-ins while others schedule standard sessions; the therapist will help find a rhythm that fits everyday life.

Areas of expertise

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

39+ years

Credentials

Pennsylvania

Languages

English

Frequently asked questions

What kinds of problems does Patricia address?

She works with stress, anxiety, depression, addiction, trauma and abuse, low self-esteem, and related concerns such as abandonment and attachment issues.

How does she approach therapy sessions?

Sessions are conversational and goal-driven, combining client-centered listening with practical techniques from CBT and DBT to build coping skills.

What experience does she bring?

Patricia has 39 years of professional experience in clinical settings, which informs her practical, steady approach to common mental health concerns.

What credentials and location are listed for this clinician?

She is an LCSW licensed in Pennsylvania and practices there.

Can someone work with her in a language other than English?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions priced and billed?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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