- Evidence-informed methods
- Collaborative style
- Focus on real problems
About Patricia
Patricia (Tricia) Ring is a Licensed Clinical Social Worker with many years in practice. She holds a master’s degree in social work and brings 28 years of clinical experience to her work in Indiana. Tricia aims to make therapy straightforward and practical for people facing hard moments.
Tricia emphasizes clear, evidence-informed methods, with a particularly strong use of cognitive behavioral strategies. She often blends those with client-centered conversation and mindfulness to help people notice unhelpful thoughts and try new behaviors. Sessions tend to focus on real-life problems and small steps that can be practiced between meetings.
She has worked with people coping with depression, anxiety, bipolar disorder, trauma, and stress. She also supports clients dealing with relationship strain, grief, sleep trouble, career questions, and issues connected to adoption and foster care. Tricia has experience with blended family concerns, family of origin problems, and challenges around identity and gender dysphoria.
Her style is collaborative and down-to-earth. She believes clients are the experts on their lives and uses questions and gentle feedback to help uncover strengths. Humor and practical problem solving are part of how she works with people.
People who want a therapist who mixes cognitive tools, emotion-focused work, and mindful practice may find her approach helpful. To begin, clients describe their goals and Tricia and the client decide what small changes to try first.
Approaches that guide online sessions
Client-centered therapy focuses on listening and reflecting so clients can make their own choices and build confidence; it helps when people want to explore their story and find their own direction. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions, and uses practical exercises to reduce anxiety, depression, and mood swings. Emotionally-focused therapy (EFT) helps people name and work through strong feelings to improve emotional connection and manage relationship distress.Finding the right approach is part of the work. The therapist will discuss goals and preferences and then suggest techniques to try. That decision is collaborative and may change as needs evolve.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people continue work when they relocate within the same state. The goal is to shape sessions so they fit daily life while using methods like CBT and mindfulness to practice skills between meetings.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What concerns does Tricia commonly address?
She works with stress, anxiety, depression, trauma and abuse, bipolar disorder, grief, sleep problems, relationship issues, career concerns, and problems related to adoption and foster care.
How would you describe her therapy style?
Her approach is collaborative and practical, combining client-centered conversation with cognitive behavioral and mindfulness techniques to create actionable steps between sessions.
What is her clinical background and experience?
She has 28 years of clinical social work experience and has worked with people across many backgrounds, including veterans and those with brain injuries and domestic violence histories.
What credentials and location are listed for this therapist?
She is an LCSW licensed in Indiana and practices there.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.