Raquel Lobaina

Raquel Lobaina is a Licensed Professional Counselor (LPC) based in Texas who helps people facing relationship strain, anxiety, depression, and effects of trauma. She speaks English and Spanish and brings ten years of professional experience to sessions. Her direct approach is warm and respectful, aimed at helping parents and individuals make practical changes that ease daily life.

Raquel often works with concerns tied to trauma, abuse, and life transitions. She also focuses on adoption and foster care matters, communication problems, and challenges that follow natural or human-caused disasters. She supports people coping with dissociation, sexual assault, post-traumatic stress, divorce, anger, and self-esteem struggles.

Her work uses Cognitive Behavioral Therapy, which emphasizes clear goals and skill building. In sessions she helps people identify unhelpful thoughts and test new behaviors. She pairs practical tools with compassionate listening to create plans that match each person’s situation.

Raquel’s background includes a decade of clinical experience in settings serving children, adolescents, and caregivers affected by trauma and related behaviors. She adapts conversations and plans to each client’s needs, keeping interventions straightforward and actionable. She emphasizes safety, respect, and steady progress over time.

For parents and adults looking for help with relationships, trauma, or the stresses of life change, Raquel offers steady guidance and hands-on strategies. She encourages small steps that build toward clearer communication and calmer days.

Cognitive Behavioral Tools for Online Care