- Goal oriented
- Strengths focused
- Practical strategies
About Rebecca
Rebecca Reed is a Licensed Professional Counselor (LPC) in New Jersey with 15 years of clinical experience. She began her career supporting children with severe behavioral and mental health needs and later worked extensively with adults with intellectual disabilities. Rebecca draws on that broad background when she meets new clients. She focuses on practical steps people can use to manage day-to-day struggles.
Her work often addresses relationship and family concerns, trauma and abuse, self-esteem, and coping with life changes. Rebecca also helps people facing abandonment, attachment challenges, blended family issues, and adoption and foster care–related struggles. She listens for strengths in each person’s story and builds on what already helps.
Sessions are grounded in clear, goal-oriented approaches. Rebecca uses Cognitive Behavioral Therapy and Solution-Focused Therapy tools to break problems into smaller parts and try workable strategies. She talks with clients about specific thoughts, behaviors, and steps they can practice between sessions.
Rebecca values a collaborative approach. She treats people as experts on their own lives and helps them test strategies that fit their routines. Her style is straightforward and supportive, aimed at helping people regain confidence and handle difficult transitions.
Parents and caregivers who are navigating attachment concerns or adoption-related behaviors can find focused support. Rebecca brings practical experience from years working with children and adults who face complex behavioral needs, and she adapts interventions to each person’s situation.
How Rebecca Uses CBT and Solution-Focused Work Online
Rebecca uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new ways of thinking and behaving. CBT breaks bigger problems into smaller, workable pieces and is often useful for worry, low mood, and self-esteem concerns.She also draws on Solution-Focused Therapy to zero in on small, realistic changes that move a person toward their goals. That approach emphasizes strengths and concrete next steps rather than rehashing every detail of the past.
Finding the best approach is a collaborative process. Rebecca will talk with each person about their goals and daily life, then recommend techniques from CBT or Solution-Focused work that fit those priorities. Together they decide which strategies to try and how to measure progress.
If you are considering online sessions, confirm the current session options before booking since formats are set by the practice. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. It can also let someone use phone-only check-ins when bandwidth is limited or brief video sessions when face-to-face conversation helps progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What issues does Rebecca usually address?
She helps with relationship and family concerns, trauma and abuse, self-esteem, and coping with life changes, among other topics.
How would you describe her therapy style?
Her style is straightforward and collaborative, focusing on clear goals and practical steps clients can try between sessions.
What is her background and experience?
She has 15 years of experience working first with children with severe behavioral needs and later with adults with intellectual disabilities.
What credentials and location should I know about?
She is a Licensed Professional Counselor, LPC, licensed in New Jersey and practices in that state.
Which languages are offered in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process for getting started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.