- Strengths based
- Trauma informed
- Skill focused
About Rebecca
Rebecca Roebke is a Licensed Clinical Social Worker (LCSW) practicing in Delaware. She helps people manage stress, anxiety, depression, grief, trauma, parenting challenges, and issues related to adoption and foster care. She also supports those dealing with ADHD, relationship or communication struggles, anger, and major life changes.
Rebecca uses a straightforward, strengths-based approach. Sessions are interactive and focused on building skills people can use between meetings. She draws on Cognitive Behavioral Therapy and mindfulness techniques to help with unwanted thoughts and overwhelming emotions.
Her work includes trauma-focused methods and eye movement desensitization and reprocessing, which she uses when trauma and past hurts are central concerns. She blends these approaches with practical strategies for parenting stress, caregiver strain, and relationship communication problems.
Rebecca brings 16 years of experience to her private practice. She aims to make therapy feel normal and practical, not mysterious or distant. The goal is steady progress through clear steps, not quick fixes.
People who choose Rebecca typically want hands-on help learning new ways to cope, calm intense feelings, and repair daily routines. She emphasizes empowerment and respects each person’s pace while working toward agreed goals.
How Rebecca’s Approaches Translate to Online Care
Rebecca commonly uses Cognitive Behavioral Therapy to help people notice and change patterns of thinking and behavior that keep problems stuck. CBT is hands-on and works well for anxiety, depression, panic, and many everyday stressors.She also uses EMDR, which focuses on processing traumatic memories and reducing their emotional impact. When trauma is central, EMDR can help decrease distress tied to past events.
Mindfulness techniques are woven into sessions to build attention, reduce reactivity, and create calmer responses to stress and strong emotions.
Finding the right approach is part of the work. Rebecca will collaborate with each person to decide which methods fit their needs and goals. That choice can change as progress is made, and she explains options in clear terms so clients can weigh preferences.
Confirm the therapist’s current session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy day and often reduce travel time. They also allow shorter check-ins when needed, or a focus on audio-only work if video is not ideal. Licensed professionals can adapt CBT, EMDR preparation, and mindfulness exercises to work effectively in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Delaware
Languages
English
Frequently asked questions
What concerns does Rebecca address?
She supports people with stress, anxiety, depression, grief, trauma and abuse, parenting challenges, adoption and foster care issues, ADHD, relationship and communication problems, anger, and coping with life changes.
How would you describe her therapy style?
Her style is interactive and accepting, with a strengths-based focus. Sessions emphasize practical skills and steps people can use between meetings.
What experience does she have?
She has 16 years of clinical experience working in private practice with a range of concerns including trauma, mood disorders, and parenting issues.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Delaware and practices there.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for scheduling.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.