- Warm and down-to-earth
- Practical steps for change
- Focus on individual pace
About Reema
Reema Jansen is a PACFA counsellor with four years of practical experience helping people through difficult life moments. She works in an easy-going style and aims to create a warm, grounded space where clients can speak openly without pressure. Her approach is flexible and practical, focusing on what will help each person most.
Reema supports people facing stress, anxiety, depression, grief and addictions. She also helps with relationship and intimacy-related issues, parenting and career concerns. Additional areas of focus include adoption and foster care, body image, multicultural concerns and life purpose.
Her method is adaptable rather than fixed to a single model. She draws on a range of evidence-based therapeutic techniques and tailors them to a client's needs and pace. Sessions are conversational and practical, with attention paid to small, manageable steps that build confidence and momentum.
Reema describes her practice as laid-back and non-judgemental. She aims to listen with respect and compassion, and to help people reconnect with their strengths. The tone is supportive and goal-focused, while allowing space to process emotions and past experiences.
Starting therapy with Reema involves choosing goals together and working at a pace that feels right. She values sensitivity around complex issues such as trauma, identity and life transitions, and seeks to make therapy a steady, collaborative process.
How Reema Tailors Evidence-Based Approaches Online
Reema draws on a mix of evidence-based therapeutic techniques that are chosen to suit each person. One common approach she uses focuses on practical skills for managing anxiety and stress, such as identifying unhelpful thinking patterns and practising small behavioural changes to reduce overwhelm. Another approach emphasises paced processing of difficult experiences, helping people sit with strong emotions safely and build tolerance over time.Finding the right approach is part of the work. Reema collaborates with each person to identify goals and then tests techniques to see what helps most. This collaborative process lets the therapist and client adjust methods as progress unfolds, aiming for solutions that fit the client's needs and preferences.
If you are considering online therapy, check the available session formats before booking because the profile does not specify them. Many people find online sessions useful for fitting therapy into busy days, reducing travel time and allowing shorter check-ins when needed. Others appreciate that online work lets them continue therapy during relocations or scheduling changes. Reema will discuss what will work best for your situation and adapt the way she works to match your goals and practical circumstances.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Credentials
Australia
Languages
English
Frequently asked questions
What kinds of concerns does Reema help with?
She supports people managing stress, anxiety, depression, grief and addictions, along with relationship and intimacy-related issues and career or parenting challenges.
What is her therapeutic style like?
Her style is eclectic and flexible, using evidence-based techniques selected to fit each person. Sessions are conversational and focus on practical, manageable steps.
What experience does she bring?
Reema has four years of professional experience working with a range of life challenges and transitions.
What credentials does she hold and where is she based?
She is a PACFA counsellor and practises in Australia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options with the service before booking.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions operate via a subscription that can be cancelled at any time.
How do I begin working with Reema?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.