- Calm direct guidance
- Focus on coping skills
- Family-related support
About Rene
Rene Lujan is a licensed professional counselor (LPC) in Texas with 27 years of experience in mental health care. He focuses on stress, anxiety, anger, self-esteem, bipolar concerns, and family-related challenges. He aims to make sessions straightforward and approachable for people looking for practical help.
Rene draws on long experience to help people talk through conflict and communication problems. He addresses mood concerns and personality-related struggles using clear, direct conversation rather than jargon. Sessions often focus on identifying patterns, trying small changes, and building useful coping skills.
He also works with concerns connected to abandonment, attachment issues, adoption and foster care, blended family issues, and body image. Rene pays attention to how past relationships shape current reactions and helps people experiment with different ways to relate and respond. The goal is better day-to-day functioning rather than quick fixes.
Clients can expect a calm, nonjudgmental setting where feelings are named and practical steps are planned. Rene emphasizes motivation and problem solving alongside emotional understanding. He encourages realistic goals and checks progress over time.
Rene practiced in the military before moving into civilian counseling work and brings that background into how he thinks about stress and adjustment. He speaks English and works in Texas. To begin, readers should use the site flow to start a match and schedule a first appointment.
Therapeutic techniques and online care
Rene uses evidence-based therapeutic techniques that focus on practical change and clearer thinking. One common approach is problem-focused work that helps identify unhelpful patterns and replace them with small, testable behaviors to reduce stress and improve communication. Another common strand is mood stabilization work that focuses on tracking mood, identifying triggers, and building routines that support steadier days.Choosing the right approach is part of the work. He collaborates with each person to match methods to their goals, needs, and preferences rather than applying a single method to everyone. Sessions begin with simple goals and are adjusted over time based on what helps.
Confirm which session formats are currently offered before booking, since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so therapy fits around work or caregiving. Licensed professionals can use remote work to focus on skill practice, planning, and ongoing support without changing the core therapeutic tasks.
Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
He works with stress, anxiety, anger, self-esteem, bipolar concerns, and family-related issues. Other focuses include abandonment, attachment issues, adoption and foster care, body image, and coping with illness.
How does he approach therapy?
He uses evidence-based therapeutic techniques in plain language. Sessions center on naming patterns, practicing small changes, and building coping skills.
What is his background and experience?
He has 27 years in mental health care and past military service that influences his perspective on stress and adjustment. That experience informs practical approaches in session.
What credentials and location apply to this therapist?
He is a licensed professional counselor (LPC) licensed in Texas and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.