- Goal oriented
- Practical skills
- Adoption focus
About Robin
Dr. Robin Beauregard is an LPC with 34 years of experience helping people manage stress, anxiety, depression, addictions, and relationship struggles. She also supports parents facing parenting challenges, people coping with grief or life changes, and those navigating adoption and foster care concerns. Her approach is straightforward and practical, aimed at making progress feel achievable.
She favors clear goals and a step-by-step plan that helps clients see progress. Sessions focus on what matters most to the client and on skills that can be used between meetings. She listens without judgment and works to create an open, respectful space where people can speak honestly about hard topics.
Dr. Beauregard uses cognitive behavioral ideas alongside acceptance and commitment techniques and mindfulness to help people change unhelpful patterns. Motivational interviewing methods support people working through addiction or big life decisions. Narrative and solution-focused strategies are used to reframe problems and identify practical next steps.
Her background includes many years supporting individuals and parents connected to foster care and adoption situations, as well as experience in schools, residential settings, and training future counselors. She brings a mix of clinical work and teaching to her practice, which informs a practical, educational style.
People who choose her can expect collaborative care that centers their goals. She helps set doable objectives and celebrates small wins along the way. If someone wants to explore coaching, coping strategies, or skills for relationships and parenting, she aims to make each session focused and helpful.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and learn small actions that match those values. It is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with practical behavior changes, which can be useful for anxiety, mood, and coping with stress. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase focus, which supports work on grief, emotion regulation, and cravings.Choosing the right approach is part of the process. The therapist works collaboratively to figure out which methods fit a person's goals and preferences. That may mean trying a few techniques and adjusting the plan based on how things are going.
Confirm current session options before booking so you know which online formats are available. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, or allow a quicker check-in when needed. It also makes it possible to continue regular work on goals while juggling family, work, or schooling. Licensed professionals can use the same ACT, CBT, and mindfulness tools online as they do in person, adapting exercises and homework to each person's situation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, depression, trauma, addictions, relationship and parenting concerns, grief, and issues related to adoption and foster care.
How would you describe her therapeutic style?
Her style is practical and collaborative, focusing on clear goals, step-by-step plans, and skills that clients can use between sessions.
What experience does she bring to therapy?
She has 34 years of experience working in schools, residential settings, and with families connected to foster care and adoption, and she also teaches future counselors.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.