- Compassionate collaboration
- Practical strategies
- Adoption and foster care
About Rose
Rose Sodano is a licensed clinical social worker who helps people manage stress, anxiety, depression, relationship strain, parenting challenges, and low self-esteem. She works with adults facing big life transitions and everyday pressures. Rose aims to make therapy straightforward and practical for a worried parent reading this on a phone.
She has twenty years of experience in New York and focuses on clear communication and steady support. She helps people talk through relationship dynamics, blended family issues, and adoption and foster care concerns. She also addresses workplace stress, caregiver strain, and social anxiety.
Rose supports women through pregnancy, childbirth, and postpartum depression, and she offers guidance around end-of-life and hospice-related worries. She works with young adults on issues like starting careers and forming new relationships.
Her style is collaborative and compassionate. Sessions focus on what is happening now and on steps that can bring more calm and connection. Rose listens, reflects, and helps people try practical changes between meetings.
Clients can expect respectful listening and straightforward strategies. She meets people where they are and helps set realistic goals. This approach aims to build resilience and clearer communication over time.
Evidence-based approaches and online care
Rose uses evidence-based therapeutic techniques to help people manage current problems and build practical skills. One common approach focuses on identifying unhelpful thinking and testing new ways of responding to stress and anxiety, which can reduce panic and social anxiety symptoms. Another approach emphasizes improving communication and problem solving in relationships, which is useful for parenting strain, blended family issues, and workplace conflicts.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques fit their goals, needs, and preferences. That means trying different methods early on and adjusting based on what helps most.
For practical matters, confirm current session options before booking so you know how sessions are scheduled. Many people find online therapy easier to fit into busy days because it can remove travel time and allow shorter check-ins or evening appointments. Talk with the therapist about how to shape sessions so they fit your schedule and the issues you want to address.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does Rose address?
She works with stress, anxiety, depression, relationship and parenting concerns, low self-esteem, and related issues such as workplace stress and social anxiety.
How would you describe her therapeutic approach?
Her approach is collaborative and practical, focusing on clear communication, problem solving, and steps clients can try between sessions.
What is her professional background?
She has twenty years of experience as a clinician and has supported people through transitions like divorce, caregiving, and end-of-life challenges.
What credentials and location are listed for Rose?
She is a LCSW - Licensed Clinical Social Worker - based in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Rose?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.