- Anxiety and trauma
- Addictions and loss
- Adoption and foster care
About Roseanna
Roseanna Cook is a counsellor who uses practical, person-led therapy to help people manage anxiety, trauma, loss and addictions. She brings a calm, warm presence to sessions and focuses on what feels useful now. Her background and ways of working aim to help people feel steadier and more able to cope with difficult feelings.
Roseanna combines several straightforward therapeutic approaches to suit each person's needs. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different ways of responding. Client-centred and mindfulness-based work are used to help people feel listened to and to develop steadier awareness in day-to-day life.
Her experience includes many years supporting people through long-term anxiety, complex emotional difficulties, phobias, bereavement and addictive behaviour. That practical background shapes how she plans sessions and sets achievable steps that clients can use between meetings. She also works with issues such as self-esteem, relationship and family concerns, parenting stress, and anger.
Additional focus areas include adoption and foster care, abandonment and attachment issues, body image and caregiver stress. Roseanna has worked with people coping with chronic illness or pain, and with those managing life transitions and burnout.
Roseanna is a BACP Registered Member (MBACP) practising in the United Kingdom. Sessions are delivered in English. If you are considering therapy, she asks only for the willingness to begin and will help you shape the next steps together.
How Roseanna’s approaches translate to online work
Roseanna uses Acceptance and Commitment Therapy to help people notice what matters to them and take small steps in that direction despite difficult thoughts or feelings. ACT can be useful for stuck patterns such as anxiety or avoidance. Cognitive Behavioral Therapy is used to identify unhelpful thinking and to try practical changes in behaviour and routines, which can be helpful for phobias, low mood and some addiction-related habits.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then draw on approaches that fit those aims. This is a collaborative process and can change as therapy progresses.
The original profile does not list specific online session formats, so please confirm which formats are offered before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. It can also let people choose quieter times of day, avoid camera use if preferred, or schedule work-break appointments more easily. Registered or accredited professionals adapt these practical aspects to suit each person rather than promising a particular delivery method.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Roseanna help with?
She helps people with anxiety, long-term emotional difficulties, phobias, trauma, addictions, grief and low self-esteem, among other concerns.
What is her therapeutic style like?
Her approach is warm and collaborative, mixing practical techniques with listening and mindfulness to suit each person.
How much clinical experience does she have?
She has 16 years of experience working with people on issues such as trauma, anxiety, phobias and addiction.
What professional credentials does she hold?
She is a BACP Registered Member, described as MBACP in her profile.
Can I have sessions in other languages or from abroad?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original profile did not specify session formats; please confirm current session options before booking.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.