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Roxanne Delgado

Roxanne Delgado

LPC · Texas

Practical therapy for mood and life transitions

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Review online therapy options and next steps on BetterHelp.

  • Whole-person focus
  • Skills and insight
  • Adoption and foster care

About Roxanne

Roxanne Delgado is a licensed professional counselor (LPC) practicing in Texas with 14 years of experience. She greets clients with a calm, practical style and focuses on helping people manage stress, anxiety, mood disorders, and life transitions. Her approach aims to help clients feel steadier and more in control of day-to-day challenges.

Roxanne uses an individualized, whole-person approach that draws on several therapy styles. She blends skills-based work for immediate coping with deeper exploration of patterns that cause pain. Sessions typically include talking through current problems, learning concrete tools, and trying new ways of responding to difficult feelings.

Her background includes long-term clinical work across many common concerns, from depression and bipolar symptoms to addictions and trauma. She also addresses relationship struggles, grief, body-image and self-esteem issues, and areas related to adoption and foster care. That focus is offered alongside work on attachment, communication, and coping with change.

Roxanne uses evidence-informed methods such as Acceptance and Commitment Therapy, cognitive-behavioral techniques, emotionally-focused ideas, client-centered listening, and Jungian perspectives. The aim is practical progress - better daily routines, healthier relationships, and more consistent emotional balance.

People who choose Roxanne can expect straightforward guidance, tools they can use between sessions, and a collaborative plan that matches their goals. To begin, follow the site steps to match and schedule a session with her.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values to move forward. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety, depression, and problematic habits. Emotionally-Focused Therapy (EFT) centers on understanding emotional responses in relationships and creating new interaction patterns to improve connection and trust.

Finding the right approach is part of the process. Roxanne will work collaboratively to figure out which methods fit a person's goals and preferences, mixing techniques when helpful. Conversations in early sessions focus on current struggles and what practical changes the client wants to see.

Confirm the current online session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy life by avoiding travel, allowing sessions during a lunch break, or using shorter check-ins when needed. It also supports steady progress by letting people practice skills between sessions in real situations, then bring those experiences back to talk through and refine with the therapist.

Areas of expertise

Also works with

Relationship issuesGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Credentials

Texas

Languages

English

Frequently asked questions

What issues does Roxanne address in therapy?

She works with stress, anxiety, depression, bipolar mood concerns, addictions, trauma, grief, relationship and intimacy issues, body image and self-esteem, ADHD, and related areas including adoption and foster care.

What is her therapeutic style like?

Her style blends practical skills and deeper exploration. Sessions focus on learning tools for coping while also looking at patterns that affect mood and relationships.

What experience does she bring?

Roxanne has 14 years of clinical experience working with a wide range of concerns and diagnoses, using multiple therapeutic approaches.

What are her credentials and where is she located?

She holds the LPC credential and practices in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the US work with her?

She is not accepting international clients at this time.

How are sessions scheduled and what does it cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with Roxanne?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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