- Person-centred approach
- CBT and mindfulness
- Hypnotherapy available
About Sabrina
Sabrina Faulkner is a counsellor who helps people manage stress, anxiety, depression, grief, relationship concerns and issues related to LGBT identity. She also supports people facing parenting pressures, sleep problems, anger and low self-esteem. Her work notes additional attention to adoption and foster care matters and to attachment and abandonment concerns.
Sabrina trained in psychology and holds a diploma in hypnotherapy, and she is listed with NCPS. She draws on a humanistic style that centres the person in the room. Conversations are tailored to each person’s situation rather than following a fixed script, and practical steps are agreed together.
Her approach brings together client-centred listening with cognitive behavioural techniques and mindfulness practices. Hypnotherapy may be offered as a tool where appropriate, and existential ideas are used to help people make sense of life changes and values. Sessions aim to be straightforward, calm and focused on what a person wants to change.
Sabrina works from a private practice in the United Kingdom and also does volunteer work. She describes herself as compassionate and sensitive, and she aims to create a respectful space for talking through difficult experiences. She is also an Amazon bestselling author and practices as a spiritual counsellor.
People who choose to work with her can expect collaborative planning, short-term practical strategies where useful, and time to reflect on deeper issues. If you are considering support around adoption and foster care matters, attachment or grief, she may be able to help you clarify next steps and coping strategies.
How therapeutic approaches shape online work
Sabrina blends client-centred therapy, cognitive behavioural therapy and mindfulness in her work. Client-centred therapy focuses on listening without judgement and following what matters most to the person, often helping with confidence and relationship worries. Cognitive behavioural therapy (CBT) looks at thoughts and behaviours that keep problems going and teaches practical skills for managing anxiety, low mood and sleeping difficulties. Mindfulness therapy uses simple attention practices to steady the mind and reduce reactivity, which can help with stress and emotional overwhelm.Choosing the right approach is part of the process. The therapist will work collaboratively to identify goals and try methods that suit the person’s needs and preferences. Plans are reviewed together and adjusted if something is not helping.
The original biography does not list which session formats are used, so please confirm current online options before booking. In general, online therapy can make it easier to fit sessions around work and family commitments, reduce travel time and allow shorter check-ins when that suits a day. It can also let people use calming practices between sessions and bring notes or exercises into the conversation more easily.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Sabrina commonly help with?
She works with stress, anxiety, depression, grief, relationship issues and LGBT-related concerns, along with parenting strain, sleep problems and self-esteem difficulties.
How would you describe her therapeutic style?
The style is humanistic and person-centred, with an emphasis on respectful listening and tailoring a plan to each person’s needs.
What experience does she bring to sessions?
Sabrina has six years of experience working in counselling, combining private practice and volunteer roles.
What credentials and location are listed?
She holds NCPS and trained in psychology with a hypnotherapy diploma, and practices in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking to know whether online or in-person meetings are offered.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.