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Samuel Higgerson

Samuel Higgerson

LCSW · Illinois

Practical support for stress and relationships

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Review online therapy options and next steps on BetterHelp.

  • Calm listening
  • Practical skills
  • Collaborative guidance

About Samuel

Samuel Higgerson is a licensed clinical social worker who helps people manage stress, anxiety, depression, and relationship concerns. He focuses on practical steps to improve day-to-day coping and on building stronger self-esteem. He also pays attention to issues that often follow trauma or major life changes, including grief and caregiving strain.

Clients can expect a calm, nonjudgmental space to talk through what feels hardest right now. Samuel emphasizes listening first, then working together to set small, doable goals. He encourages skill-building so people leave sessions with tools they can actually use between meetings.

His background includes eight years of professional practice in Illinois, and he draws on a mix of behavioral and relational approaches. That combination helps address both immediate symptoms and the patterns that keep problems repeating. He describes therapy as a collaborative process where the client’s priorities guide the work.

Samuel also notes additional focus areas such as adoption and foster care, attachment issues, and caregiver stress. He brings these topics into sessions when they are relevant to a person’s current concerns, and he helps map practical next steps for those situations.

If you are unsure where to begin, Samuel invites people to start with a short conversation to clarify goals. He aims to make the first sessions straightforward and focused on what will help most right now.

How therapy approaches translate to online work

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then act in ways that match their values. It can help with anxiety, depression, and motivation. Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thinking and behavior into parts you can change, which often reduces symptoms and improves daily functioning. Attachment-Based Therapy looks at patterns in close relationships and helps people build more secure ways of relating to others, which can be useful for intimacy and attachment concerns.

Finding the right approach is part of the work. Samuel will listen to your goals and try methods that fit your needs and preferences. The choice of techniques is collaborative and may shift as progress is made or new priorities emerge.

If you are interested in online sessions, confirm the current session options before booking so you know what formats are offered. Many people find online therapy helps fit appointments into busy days, reduces travel time, and makes scheduling around work or caregiving easier. It can also allow for shorter check-ins when needed or sessions that don’t require being on camera, depending on the format offered. Ask about specific options when you start the matching process so you can pick what works best for your routine.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Credentials

Illinois

Languages

English

Frequently asked questions

What kinds of problems does Samuel help with?

He works with stress, anxiety, trauma and abuse, depression, anger, relationship issues, grief, self-esteem, career concerns, and related challenges listed in his specialties.

What is his therapy style like?

Sessions emphasize listening and collaboration. He focuses on clear goals and practical skills that clients can use between meetings.

How much clinical experience does he have?

Samuel has eight years of professional experience working in Illinois settings with a range of concerns.

What credentials and region should I know about?

He holds an LCSW and is licensed in Illinois, as shown by the credential listing IL LCSW Illinois.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with him?

International clients are not currently accepted.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with Samuel?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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