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Sarah Edinger

Sarah Edinger

LCSW · Mississippi

Practical, down-to-earth therapy for life transitions

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  • 21 years experience
  • Adoption and foster care
  • Solution focused

About Sarah

Sarah Edinger is a licensed clinical social worker who helps people manage stress, anxiety, grief, anger, relationship problems, parenting worries, and transitions like adoption and foster care concerns. She also supports people facing mood disorders, ADHD, trauma and abuse, and work or career strain. Sarah writes plainly and keeps sessions down to earth so people can talk without medical jargon.

Sarah trained at The University of Tennessee College of Social Work and brings 21 years of experience across schools, community mental health, and private practice. She prefers an open, collaborative relationship where people set the pace. She does not rely on labels and will not make a diagnosis the focus unless it is needed for practical reasons like insurance.

Her style mixes several approaches to match each person's needs. She commonly draws on Acceptance and Commitment Therapy, cognitive behavioral ideas, client-centered listening, and solution-focused strategies. That means she helps people notice what matters, try small changes, and practice different ways of thinking and acting.

Sarah often works alongside other trauma clinicians when specialized trauma processing is needed. She does preliminary work that prepares people for trauma-focused therapies without claiming specific trauma certifications. She aims to make therapy approachable, sometimes using humor, and keeps conversations grounded in everyday language.

People who meet with Sarah can expect a practical, friendly space to sort through difficult feelings and life changes. She focuses on building a strong working relationship and on steps clients can try between sessions.

Therapeutic approaches and online care

Sarah commonly uses Acceptance and Commitment Therapy to help people clarify personal values and take small actions that match what matters to them. That approach supports coping with anxiety, life changes, and persistent worries by focusing on meaningful goals rather than rigid symptom control. She also uses Cognitive Behavioral Therapy, which helps people spot unhelpful thoughts and try practical behavior changes to reduce symptoms like panic or depression.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before, then try methods that fit the situation. Adjustments are made over time so the plan stays useful and realistic.

The practical benefits of online therapy include fitting sessions into a busy week and keeping momentum between appointments. Because session formats are not detailed in the available biography, confirm current options before booking. Online work can make it easier to meet without long travel, allow shorter check-ins when needed, and help maintain consistency during life transitions.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression

Also works with

Relationship issuesTrauma and abuseGriefSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

21+ years

Credentials

Mississippi, Tennessee

Languages

English

Frequently asked questions

What concerns does Sarah address?

She works with stress, anxiety, depression, relationship and parenting issues, trauma and abuse, grief, mood disorders, ADHD, and related concerns such as abandonment and caregiver stress.

How would you describe her therapeutic approach?

She uses a practical, down-to-earth style that blends Acceptance and Commitment Therapy, client-centered listening, cognitive behavioral techniques, and solution-focused strategies to fit each person's needs.

What background and experience does she have?

Sarah has 21 years of experience working in schools, community mental health, and private practice after graduating from The University of Tennessee College of Social Work.

What are her credentials and where is she based?

She is an LCSW with credentials listed as TN LCSW and MS LCSW, and she practices in Mississippi.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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