About Shannon
Shannon Jones is a licensed counselor who centers work around evidence-based therapeutic techniques to help people manage stress, anxiety, grief, anger, and low self-esteem. She holds LCPC and LPC credentials and brings three years of clinical experience to sessions. Shannon speaks English and practices in Texas.
She begins by listening to each person's story and identifying practical steps that fit daily life. Shannon treats clients as the experts on their own experiences and looks for strengths to build on. The aim is steady progress through small, achievable changes rather than quick fixes.
Sessions often focus on problem-solving and building coping skills. Shannon helps people name feelings, reduce overwhelming reactions, and create routines that support mood and motivation. She also works on communication and decision-making when relationships or life transitions cause strain.
Shannon has specific experience with grief and loss, abandonment and attachment concerns, and issues that arise around adoption and foster care. She also supports people facing body image worries, caregiver stress, blended family challenges, and the emotional fallout from separation or domestic violence.
Practical matters like managing anger, strengthening commitment, and improving self-confidence are addressed with clear, usable tools. Getting started involves a short intake and referral to the most useful next steps. Her approach is straightforward, respectful, and focused on helping people move forward.
How evidence-based approaches work in online therapy
Evidence-based therapeutic techniques focus on practical skills and measurable changes. One common approach emphasizes building coping skills and emotion regulation - teaching steps people can use when anxiety, anger, or grief feel overwhelming. Another approach centers on identifying unhelpful thinking and testing new ways of thinking and acting, which can reduce depression and improve confidence.Finding the right approach is a collaborative process. The therapist listens to goals, tries methods that fit daily life, and adjusts strategies together based on what helps most. Clients and the therapist check progress and change direction when needed to find the best fit for the person's needs and preferences.
Session formats are not specified in the provided biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten commute time, and allow check-ins that match a person's rhythm. It can also allow choices that suit different needs, like a brief phone check-in or a longer video session, depending on what the therapist offers. Ask about formats when you sign up so you know how sessions will be arranged.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Texas, Arizona, Nevada
Languages
English
Frequently asked questions
What kinds of concerns can Shannon help with?
Shannon works with stress, anxiety, grief, anger, self-esteem struggles, and depression. She also focuses on issues such as abandonment, attachment, adoption and foster care, and caregiver stress.
What is her therapeutic style like?
Her style emphasizes evidence-based therapeutic techniques and practical skill building. Sessions aim to identify strengths and develop concrete steps for daily life.
How much clinical experience does she have?
She has three years of professional experience working as a licensed counselor. That experience includes supporting people through grief, anxiety, and relationship-related concerns.
What credentials does she hold and where is she based?
She holds LCPC and LPC credentials and practices in Texas. The LCPC stands for Licensed Clinical Professional Counselor and LPC for Licensed Professional Counselor.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking to ensure they meet your needs.
How is cost handled for therapy?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.