- Client-centered care
- Mindfulness practice
- Solution-focused steps
About Sharon
Sharon Ehrlich is a Florida licensed clinical social worker with 20 years of experience helping people through stress, anxiety, relationship struggles, and the fallout of grief or trauma. She works with individuals who want clearer communication, stronger self-esteem, and more stable emotional reactions. Parents and those connected to adoption and foster care will find practical support for parenting worries and attachment concerns.
Sharon keeps sessions straightforward and focused on the person in front of her. She listens first, then helps clients name what matters most. Together they map out small, doable steps to reduce distress and improve daily routines. She uses client-centered conversations to follow what each person needs.
Mindfulness practices are woven into many sessions to help calm racing thoughts and increase awareness of emotions. Solution-focused techniques are used to find immediate, practical changes that fit a client's life. These approaches are meant to be short, clear, and usable between meetings.
Her work pays particular attention to attachment patterns and communication problems that affect relationships and parenting. Sharon draws on two decades of practice to help people spot repeating patterns and try different ways of relating. The aim is better day-to-day functioning rather than labels or tests.
Sharon offers help in English and practices in Florida as an LCSW. She supports people affected by adoption and foster care without promising any specific outcome. New clients begin by completing a brief questionnaire and scheduling a first session to see if the fit feels right.
Approaches that guide online work and practical benefits
Client-centered therapy places the client's experience at the center of each session. The therapist follows your concerns and priorities, reflecting back what matters and helping you set goals that feel relevant. This style supports people who need a listening space and clearer direction.Mindfulness therapy teaches simple attention skills to notice thoughts, body sensations, and emotions without getting swept away. It can help reduce reactivity to stress and make daily routines feel more manageable. Solution-focused therapy targets small, doable changes and practical steps that produce visible improvement between meetings.
Choosing the right approach is part of the work. Sharon will collaborate with each person to decide which methods to emphasize based on needs, goals, and personal preferences. That process may shift as progress unfolds, so plans are revisited together.
Confirm the current online session options before booking since specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, shorten routine check-ins, and offer ways to use mindfulness exercises during the week. Many people find that remote sessions reduce travel time and allow therapy to slot into work or family schedules more smoothly.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
Frequently asked questions
What problems does Sharon commonly address?
She helps people manage stress, anxiety, depression, grief, trauma, and anger. Relationship and family concerns, parenting strain, self-esteem, LGBT issues, and adoption and foster care matters are also areas of focus.
How would you describe her therapeutic style?
The approach is client-centered with attention to what each person brings to the room. Mindfulness and solution-focused tools are used to calm emotions and create concrete steps between sessions.
What is her professional background?
Sharon has two decades of clinical experience working with individuals facing relationship and emotional challenges. Her practice emphasizes attachment dynamics and communication patterns.
What credentials and region does she practice in?
She practices in Florida and holds the LCSW credential, which stands for Licensed Clinical Social Worker.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are required to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.