- Person-centered care
- Mindfulness and CBT
- Focus on trauma
About Sharon
Sharon Green is a licensed professional counselor (LPC) based in New Jersey with 17 years in behavioral health. She focuses on clear, practical goals and tailors care to each person. Sharon aims to help people through hard moments like grief, depression, trauma, and career transitions. She also lists adoption and foster care among her areas of focus.
Her style is straightforward and person-centered. She listens first, then helps set steps that feel doable. Sessions often include mindfulness practices and tools drawn from cognitive behavioral approaches. The goal is to build skills you can use between visits.
Sharon draws on attachment-based ideas to look at how relationships shape reactions and patterns. Emotionally-focused methods are used to name feelings and shift how difficult moments get handled. Motivational interviewing may be used when people are weighing change or feeling stuck.
People meet Sharon for a mix of short-term coaching and longer work depending on their needs. She pays attention to practical daily problems as well as deeper loss or trauma. Her background includes work with diverse adults, including military personnel and veterans.
New clients begin by describing what they want to change and what a successful outcome looks like. Sharon then helps build a plan that fits that person's schedule and goals. Sessions are adapted to each person's preferences so the work stays focused and useful.
How Sharon’s Approaches Translate to Online Work
Attachment-Based Therapy looks at how early relationship patterns affect current reactions. Online sessions using this approach help people notice relational habits and try new ways of relating in day-to-day life. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and behaviors and offers practical exercises to change unhelpful patterns. Practicing these exercises between sessions is a common part of the work. Client-Centered Therapy centers the person’s experience and priorities, letting the therapist follow the person’s lead while offering support and reflection.Finding the right approach is part of the therapeutic process. Sharon aims to work with each person to choose methods that match their goals and comfort level. She will discuss options, try methods in session, and adjust the plan based on what feels most helpful. This is a collaborative process where the client’s feedback guides changes.
The biography does not list specific online session formats. Please confirm current session options before booking so you know whether remote sessions, phone, or other formats are offered. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also supports continuing a therapy plan when life or work makes regular office visits difficult.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does Sharon often help with?
She commonly helps people dealing with trauma and abuse, grief, depression, career questions, and coaching around life changes. Additional focus areas include adoption and foster care, attachment issues, caregiver stress, and substance-related concerns.
How would you describe her therapeutic style?
Her approach is person-centered and practical. She listens first, then uses techniques like mindfulness and cognitive behavioral strategies to build usable skills.
What is her background and experience?
She has 17 years of experience in behavioral health and has worked with a range of adults, including military personnel and veterans.
What credentials and location are listed?
She is a licensed professional counselor, LPC, practicing in New Jersey.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know what formats are offered.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.