- Warm interactive style
- Practical goal focus
- Adoption and foster care awareness
About Shironda
Shironda Bryant is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She brings over 21 years of counseling experience and focuses on helping people manage stress, anxiety, depression, relationship struggles, anger, ADHD, and self-esteem concerns. She also pays attention to parenting challenges and issues related to adoption and foster care.
Shironda began her counseling work in 2005 and has been licensed in North Carolina since 2012. Her career has included a range of settings, such as schools, hospitals, court systems, prisons, and an army base. Those varied experiences inform how she approaches different kinds of problems.
Her counseling style is warm and interactive. She aims to treat people with respect, sensitivity, and compassion, and avoids stigmatizing labels. Sessions usually focus on clear, practical conversation rather than jargon.
Shironda uses an existential approach alongside methods from client-centered work, cognitive behavioral therapy, motivational interviewing, and solution-focused techniques. She adapts conversations and plans to the client’s needs and goals, drawing on tools that fit the situation.
People can expect a collaborative process that looks at what matters to them, clarifies goals, and identifies small steps forward. Her background in many service settings means she is used to working with people coming from different life circumstances.
Approaches that guide online collaboration
Shironda uses client-centered and cognitive behavioral approaches that translate well to remote sessions. Client-centered work focuses on listening closely, reflecting what matters to the person, and building a respectful space to talk through problems and goals. Cognitive behavioral work looks at thoughts and behaviors together and identifies concrete steps to change unhelpful patterns, which can help with anxiety, depression, and ADHD-related struggles.Finding the right approach is part of the work. The therapist will partner with the client to choose methods that match their goals, preferences, and daily life. That may mean trying a few tools and adjusting the plan as progress is made.
Confirm available session formats before booking, as this profile does not list specific online options. Online therapy can make it easier to fit sessions into a busy schedule, avoid travel time, or have a shorter check-in when needed. It also allows work on practical skills and problem solving in the context of everyday routines, which many people find helpful when balancing parenting, caregiving, or work demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What concerns does Shironda often address?
She commonly helps with stress, anxiety, depression, relationship and communication problems, anger, ADHD, parenting strain, and self-esteem struggles. Adoption and foster care issues are also listed among her focus areas.
How would you describe her approach in sessions?
Her style is warm and interactive, emphasizing respect and sensitivity. She combines existential ideas with client-centered, cognitive behavioral, motivational interviewing, and solution-focused methods tailored to each person.
What kind of background does she bring to therapy?
She has worked in many settings since 2005 and has been licensed in North Carolina since 2012. Her experience includes schools, hospitals, courts, prisons, and service on an army base.
What credentials and location should I know about?
She holds the LCMHC credential and practices in North Carolina. Those are the credential and regional details provided for her profile.
Which languages are available for sessions?
Sessions are offered in English only according to the provided profile information.
Can people outside the United States work with her?
International clients are not currently accepted, so therapy is offered to clients within the allowed region.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact rates depend on those factors.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.