- Strengths based
- Skill focused
- Collaborative care
About Skytina
Dr. Skytina Felder-Jones is a licensed mental health counselor who brings 20 years of clinical experience to her work. She is licensed as an LMHC in Washington and as an LCPC in Idaho. She emphasizes a respectful, strengths-based approach and views each person as the expert in their own story.
She has extensive experience helping people cope with addictions, relationship strain, trauma and abuse, parenting stress, and bipolar-related concerns. Her practice also addresses issues such as abandonment, attachment difficulties, body image, caregiving stress, chronic illness, blended family tensions, codependency, and matters related to adoption and foster care.
Her style is practical and collaborative. She listens first, then helps clients set clear, manageable goals. Sessions focus on building coping skills, improving communication, and creating routines that fit everyday life.
Dr. Felder-Jones draws on several evidence-informed approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. She tailors techniques to each person rather than using a one-size-fits-all plan.
People who want steady, experienced guidance may find her approach useful. She encourages small, steady steps and supports clients as they practice new ways of handling old problems. To begin, readers can use the site Start Therapy process to be matched and schedule according to availability.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and commit to actions that match their values. It can help with problems like addiction, mood swings, and ongoing stress by focusing on what matters most. Cognitive Behavioral Therapy looks at links between thoughts, feelings, and behaviors and teaches concrete techniques to change patterns that cause distress. It is often used for anxiety, depression, and relationship difficulties. Attachment-Based Therapy explores how early relationships influence current connection and trust issues and can help people who struggle with closeness or abandonment fears.Finding the best approach is a collaborative process. The therapist will talk with each person about their goals, history, and day-to-day needs and then try methods that make sense for them. Adjustments are made over time based on what helps most.
The biography did not list specific session formats, so confirm available online options before booking. Online work can make it easier to fit therapy into a busy life, avoid travel time, and schedule shorter check-ins when needed. It can also allow sessions from different locations or time zones for international clients. Licensed professionals typically adapt the chosen therapy methods to work well across distance while focusing on practical skills and steady progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Washington, Idaho, Virginia
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with addictions, relationship issues, trauma and abuse, parenting challenges, and bipolar-related concerns, among other areas.
What is her therapeutic style like?
Her approach is collaborative and strengths based, with a focus on setting clear goals and building practical skills for everyday life.
How much clinical experience does she have?
She has 20 years of professional experience working with people facing a wide range of emotional and behavioral challenges.
What credentials and location are listed?
She holds LMHC and LCPC credentials and practices in Idaho, with licensure noted for Washington and Idaho as LMHC and LCPC respectively.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.