- Client-centered approach
- Trauma-informed care
- Skills for everyday life
About Stephanie
Stephanie Roman is a Licensed Professional Counselor (LPC) based in Colorado with 20 years of experience. She centers sessions on the client's own story and strengths. She focuses on practical steps that help people move past painful patterns and find more satisfying relationships and daily life.
Her approach begins with listening. She helps people talk through relationship strain, trauma and abuse, depression, anxiety, and big life changes. Sessions often identify small, manageable shifts a person can try between meetings. Stephanie emphasizes clear goals and steady progress rather than complicated jargon.
Over two decades of practice has included work with addiction concerns, ADHD, grief, intimacy-related issues, sleep problems, anger, and questions about life purpose. Additional focus areas include adoption and foster care, caregiver stress, chronic illness or pain, codependency, and family of origin issues. She also addresses challenges tied to immigration experiences, loneliness, and midlife changes.
Therapeutic methods draw on client-centered principles and trauma-focused techniques. Dialectical Behavior Therapy skills and narrative therapy ideas inform practical tools for managing emotion and re-authoring difficult life stories. Therapy sessions aim to be collaborative and straightforward.
People who choose Stephanie can expect a calm, goal-oriented style that values their knowledge of their own life. She supports exploration of options and helps clients build tools for coping and change. To begin, clients complete the site's matching steps and schedule a first session.
How these approaches shape online therapy
Client-centered therapy focuses on the person telling their own story and being heard. It helps people clarify what they want to change and discover strengths to use in everyday life. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions, improving distress tolerance, and strengthening relationships. Narrative therapy looks at how stories shape identity and helps people reframe difficult experiences to find new possibilities.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That may mean combining elements from client-centered work, DBT skills, and narrative techniques so the plan matches what the person wants to accomplish.
The practical benefits of online therapy can include easier scheduling and fewer trips to an office, which helps people fit sessions into busy lives. Online work can also allow shorter check-ins when needed or sessions that suit a work break. Because session formats were not specified in the biography, confirm current session options before booking to ensure they match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with relationship concerns, trauma and abuse, depression, anxiety, addictions, ADHD, grief, sleep issues, anger, and coping with life changes.
What is her general therapy style?
Work is collaborative and client-centered, focusing on listening first and building practical steps. Sessions often include skill building and straightforward goal-setting.
How long has she been working in the field?
She brings 20 years of professional experience supporting people through a range of concerns.
What are her credentials and where is she based?
She holds the LPC credential, licensed in Colorado.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.