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Susan Sturdivant-Miles

Susan Sturdivant-Miles

LPC · Georgia

Supportive counselor focused on practical change

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  • Stress and anxiety
  • Relationship help
  • Family concerns

About Susan

Susan Sturdivant-Miles is a Licensed Professional Counselor (LPC) based in Georgia with 12 years of experience. She focuses on helping people handle stress, anxiety, relationship challenges, family conflict, and parenting strain. Her style is straightforward and compassionate, aimed at making it easier to talk about difficult feelings and decisions.

She uses practical tools from approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to help people notice thoughts and choose actions that match their values. Sessions are meant to feel calm and nonjudgmental so clients can try new ways of responding to stress and relationship problems.

Susan pays attention to family history and attachment patterns, which can be useful when adoption and foster care concerns come up. She also helps people navigate abandonment feelings, blended family dynamics, and caregiver stress in plain language and step-by-step work.

People can expect help with communication problems, commitment worries, and managing control or codependency tendencies. She mixes mindfulness and client-centered methods to keep sessions focused on what the person needs in the moment.

Susan encourages small, practical changes that fit into everyday life. She supports people taking gradual steps toward healthier relationships and clearer priorities.

How therapeutic approaches fit into online care

Susan uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and commit to actions that reflect their values. ACT is useful when someone wants to reduce avoidance and live with more purpose. Attachment-Based Therapy is about understanding how early relationships shape current reactions and connection patterns, which can help with relationship tension and parenting stress.

Finding the right approach is a collaborative process. The therapist will work with the client to identify goals, try approaches that suit their needs, and adjust methods over time. Clients and the therapist decide together which techniques feel most helpful.

Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into busy lives by reducing travel time and allowing appointments during work breaks or from different locations. It can also support shorter check-ins when people need quick guidance or use video to work on communication and attachment patterns over distance.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Credentials

Georgia

Languages

English

Frequently asked questions

What kinds of problems does this therapist address?

Susan helps people with stress, anxiety, relationship struggles, family conflict, parenting concerns, and coping with life changes. Additional focus areas include abandonment, attachment issues, blended family issues, caregiver stress, and adoption and foster care related concerns.

What is the therapist's general approach in sessions?

She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, client-centered methods, and mindfulness. The focus is on practical tools, noticing patterns, and choosing actions that match personal values.

How much clinical experience does the therapist have?

She has 12 years of professional work experience as a Licensed Professional Counselor. That experience includes supporting people with relationship and family-related issues.

Where is the therapist licensed and practicing?

The therapist holds a Georgia Licensed Professional Counselor credential, listed as LPC, and practices in Georgia.

Which languages are supported during sessions?

Sessions are offered in English only.

Are international clients supported?

International clients are not currently accepted. Therapy services are offered to clients within the therapist's practice region.

How are fees and payment handled?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time. Exact pricing details can be provided during booking.

What are the steps to begin working together?

Use the Start Therapy button, fill out a short matching questionnaire, and schedule based on the therapist's availability. That process helps match needs with the right therapist.

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