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Terrianne Yanulavich

Terrianne Yanulavich

LMHC · New York

Practical support for stress and relationship challenges

Continue with Terrianne

Review online therapy options and next steps on BetterHelp.

  • Experienced LMHC
  • Attachment-informed care
  • Practical coping skills

About Terrianne

Terrianne Yanulavich is a licensed mental health counselor in New York with 25 years of practice. She helps people who are struggling with stress, anxiety, relationship concerns, trauma and abuse, and depression. Her tone is steady and practical, aimed at guiding someone toward clearer next steps.

She creates a space where thoughts and feelings can be said out loud without judgment. Sessions focus on what is happening now and what feels most urgent to the client. Terrianne uses straightforward conversation to help people name problems and try different ways of coping.

Her background combines several clinical approaches that match different needs. She draws on attachment-based ideas to look at relational patterns and on client-centered methods to shape sessions around each person's priorities. Cognitive behavioral techniques are used to test and change unhelpful thinking when that feels useful.

People also turn to her for help with adoption and foster care concerns, abandonment, attachment issues, caregiver stress, and codependency. Terrianne offers practical steps for sleep, eating, and managing anger alongside work on intimacy and self-esteem.

She aims to support and empower clients as they work toward change. The first meetings are often about building trust and deciding which approaches fit best. From there she helps people set small, doable goals and track progress over time.

Approaches that translate to online work

Attachment-based work looks at how past relationships shape how someone connects now; online sessions can help identify patterns and try new ways of relating. Client-centered therapy focuses the session on the person's priorities and experience, helping them feel heard and guiding the pace of change. Cognitive behavioral therapy (CBT) teaches practical skills to spot and shift unhelpful thoughts and routines, which can be practiced between sessions.

Finding the right approach is part of the process. The therapist will work collaboratively with the client to decide which methods fit best for their goals, needs, and preferences. Early meetings often combine short trials of different techniques to see what feels most useful.

The biography does not list specific session formats, so confirm current options before booking. Many people find online sessions help fit therapy into busy days, reduce travel time, and make it easier to check in during a work break or evening. Others appreciate that tools from CBT and attachment work can be practiced between sessions, making remote therapy a practical way to build skills over time.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Credentials

New York

Languages

English

Frequently asked questions

What problems does she commonly address?

She supports people facing stress, anxiety, relationship struggles, trauma and abuse, depression, and related concerns such as addiction, ADHD, and caregiver stress.

What is her therapy style like?

Sessions are conversational and client-focused, with an emphasis on clear next steps and practical coping strategies tailored to each person's needs.

How long has she been practicing?

Terrianne has 25 years of professional experience working with a wide range of emotional and relational issues.

What credential does she hold and where is she located?

She is a licensed mental health counselor, NY LMHC, and practices in New York.

Which languages are supported for sessions?

Sessions are offered in English, and she is available to work with international clients.

What session formats are available?

The original biography did not specify session formats; confirm current session options before booking to make sure they meet your needs.

How are fees and billing handled?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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