- Trauma informed
- Goal focused
- Compassionate approach
About Tiffany
Tiffany Reaves is a licensed clinical social worker with 18 years of practice experience. She holds LICSW and LISW credentials and works from Alabama. Tiffany helps people who are dealing with stress, anxiety, addictions, parenting strain, family conflict, trauma, and depression. She also focuses on adoption and foster care challenges, panic attacks, and building self-love.
Her style is open and nonjudgmental. She uses a trauma-informed lens and treats each person as the expert on their own story. Sessions emphasize practical steps and emotional safety so people can begin to feel steadier and more capable.
Tiffany has extensive experience supporting people who survived childhood physical or sexual abuse and neglect. She draws on methods that help with distressing memories and present-day coping. Conversations tend to be direct but compassionate, with attention to what feels manageable for each person.
In sessions she helps clients identify patterns, test small changes, and practice new skills. Techniques often include cognitive-behavioral strategies and mindfulness exercises to calm anxiety and reframe painful thoughts. Solution-focused moves help set clear, achievable goals for daily life.
Tiffany invites people to take a first step when they feel ready. She offers guidance, practical tools, and steady support while helping clients use their own strengths. The work is collaborative, paced to fit individual needs, and aimed at building lasting coping skills.
How her approaches translate to online work
Tiffany commonly uses cognitive-behavioral therapy and trauma-focused methods to help clients change unhelpful thought patterns and process traumatic memories. CBT looks at thoughts and behaviors together and teaches practical tools for reducing anxiety and overcoming cravings. Trauma-focused work helps people safely address painful past events and build stronger coping strategies.She also draws on mindfulness and solution-focused techniques to teach simple calming practices and to set small, reachable goals. Mindfulness practices help bring attention to the present moment and reduce reactivity, while solution-focused steps keep work concrete and goal oriented.
Finding the right approach is part of the therapy process. Tiffany will collaborate with each person to choose methods that fit their goals, needs, and comfort level. She adapts pacing and tools so people can try things that feel useful and stop what does not.
Session format details are not specified here, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, allow quicker check-ins, and reduce travel time. These practical benefits help many people sustain regular work on stress, anxiety, trauma recovery, and parenting challenges.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Alabama, Iowa, Massachusetts
Languages
English
Frequently asked questions
What concerns does she address?
Tiffany works with stress, anxiety, addictions, trauma and abuse, depression, parenting and family conflict. She also focuses on adoption and foster care, panic disorder, and self-love.
How would you describe her therapeutic style?
Her approach is open and nonjudgmental with a trauma-informed perspective. Sessions mix practical skills, goal setting, and supportive listening.
What is her background and experience?
She has 18 years of clinical experience and has worked extensively with people who experienced childhood physical or sexual abuse and neglect.
What credentials and location are listed?
She holds LICSW and LISW credentials and practices from Alabama.
In which languages can sessions be held?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How is cost handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Tiffany?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.