- Integrative approach
- BACP registered
- Focus on relationships
About Tiziana
Tiziana Barton is a counsellor who helps people facing anxiety, depression, stress, grief, trauma, relationship and intimacy concerns, and challenges linked to adoption and foster care. She also supports people dealing with ADHD, addictions, eating and sleeping difficulties, low self-esteem, bipolar disorder, and career or life-change stresses. She encourages the first step and is available to answer questions so potential clients can feel a connection before starting.
With 19 years' experience she is a registered member of the British Association for Counselling and Psychotherapy (BACP). Her work draws on an integrative approach that combines several methods to meet the needs of each person. Sessions focus on the whole person - thoughts, feelings and the ways life events have shaped current difficulties.
In practice she pays attention to how early attachment and parenting can influence present behaviour and emotional life. That can help when people feel disconnected from their core self after loss, trauma or repeated relationship patterns. Counselling aims to rebuild awareness and self-trust so day-to-day life feels more manageable.
Her style is calm, non-judgemental and present. She aims to offer steady support while helping clients spot unhelpful patterns and try new ways of coping. Many people find simply being listened to with empathy brings relief and space to make changes.
For people wanting deeper exploration, she recognises the difference between short-term counselling and longer-term psychotherapy and will discuss what might suit the person's goals. To start, she invites a short conversation to see if there is a good fit.
Therapeutic approaches and online working
Attachment-Based Therapy sees patterns formed in early relationships and looks at how these affect current emotions and connections; it is often used for relationship difficulties, attachment issues and recovering from losses. Client-Centred Therapy focuses on what the person brings, offering empathetic listening and acceptance to help someone reconnect with their own strengths and choices. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviours and try practical changes to reduce anxiety, manage mood, or tackle compulsive patterns.Finding the right approach is part of the work. The counsellor will discuss goals, preferences and what feels most useful, and will collaborate with the person to choose or blend methods that suit the issue and pace of progress.
If you prefer remote sessions, please confirm current session options before booking as formats are not specified in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins that are shorter when needed. It can also help when quieter surroundings or lower bandwidth are important, and it allows a consistent therapeutic relationship when attending in person is difficult.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What problems does this counsellor help with?
She supports people with anxiety, depression, stress, grief, trauma, relationship and intimacy issues, and concerns linked to adoption and foster care, among other challenges.
What is her therapeutic style like?
Her style is calm and non-judgemental, emphasising presence and empathy while helping clients notice patterns and try practical changes.
What experience does she bring to sessions?
She has 19 years of experience working with a wide range of emotional and behavioural difficulties and draws on many approaches to suit each person.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people abroad work with this counsellor?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a conversation or book a session?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.